|  全馬 | 05:45:20 | 08:11/km | 第37馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 05:45:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'03" | 01:16'05" | | 00:39'02" (+01'59") | | 00:39'24" (+02'21") | 01:25'10" (+09'05") | | 00:45'46" (+08'43") | | 00:37'08" (+00'05") | 01:29'45" (+13'40") | | 00:52'37" (+15'34") | | 00:40'28" (+03'25") | 01:19'20" (+03'15") | | 00:38'52" (+01'49") | |
日期: 2018-05-06 06:32 - 總爬升: 2162 m - 平均心率: 142 - 卡路里: 2383 Cal - 總步數: 63496 - 平均步頻: 183 - 平均步幅: 66 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 00'00" | 0 / 0 | 0 / 0 | | 2 | | 07'44" (+01'56") | 1006 / 1006 | 173 / 74 | | 3 | | 06'56" (+01'08") | 1006 / 2013 | 176 / 81 | | 4 | | 06'30" (+00'42") | 1001 / 3015 | 178 / 86 | | 5 | | 05'48" | 1000 / 4015 | 177 / 96 |
| 6 | | 09'54" (+04'06") | 1002 / 5018 | 168 / 59 | | 7 | | 08'46" (+02'58") | 1003 / 6022 | 196 / 57 | | 8 | | 06'34" (+00'46") | 1008 / 7030 | 175 / 86 | | 9 | | 09'03" (+03'15") | 1005 / 8036 | 162 / 67 | | 10 | | 07'08" (+01'20") | 1002 / 9038 | 174 / 80 | | 11 | | 07'20" (+01'32") | 1008 / 10046 | 174 / 78 | | 12 | | 09'31" (+03'43") | 1006 / 11053 | 154 / 68 | | 13 | | 06'58" (+01'10") | 1002 / 12056 | 172 / 83 | | 14 | | 07'00" (+01'12") | 1002 / 13058 | 171 / 83 | | 15 | | 07'18" (+01'30") | 1006 / 14064 | 171 / 79 | | 16 | | 08'25" (+02'37") | 1008 / 15073 | 162 / 72 | | 17 | | 06'52" (+01'04") | 1007 / 16081 | 172 / 84 | | 18 | | 06'57" (+01'09") | 1001 / 17082 | 172 / 83 | | 19 | | 14'59" (+09'11") | 1002 / 18084 | 142 / 46 | | 20 | | 10'20" (+04'32") | 1007 / 19091 | 242 / 39 | | 21 | | 06'23" (+00'35") | 1001 / 20093 | 179 / 87 | | 22 | | 07'54" (+02'06") | 1000 / 21094 | 165 / 76 | | 23 | | 06'25" (+00'37") | 1005 / 22099 | 173 / 89 | | 24 | | 06'04" (+00'16") | 1001 / 23101 | 174 / 94 | | 25 | | 06'01" (+00'13") | 1005 / 24107 | 175 / 94 | | 26 | | 10'39" (+04'51") | 1003 / 25110 | 178 / 52 | | 27 | | 11'59" (+06'11") | 1007 / 26117 | 183 / 45 | | 28 | | 10'36" (+04'48") | 1000 / 27118 | 231 / 40 | | 29 | | 10'06" (+04'18") | 1008 / 28127 | 226 / 43 | | 30 | | 09'46" (+03'58") | 1002 / 29129 | 197 / 51 | | 31 | | 09'58" (+04'10") | 1002 / 30132 | 219 / 45 | | 32 | | 10'17" (+04'29") | 1006 / 31139 | 217 / 44 | | 33 | | 07'19" (+01'31") | 1003 / 32142 | 179 / 76 | | 34 | | 07'10" (+01'22") | 1000 / 33143 | 190 / 72 | | 35 | | 08'10" (+02'22") | 1006 / 34150 | 198 / 61 | | 36 | | 07'20" (+01'32") | 1008 / 35158 | 180 / 75 | | 37 | | 08'30" (+02'42") | 1000 / 36158 | 167 / 69 | | 38 | | 07'45" (+01'57") | 1005 / 37163 | 196 / 65 | | 39 | | 07'45" (+01'57") | 1004 / 38168 | 192 / 66 | | 40 | | 08'38" (+02'50") | 1001 / 39169 | 174 / 66 | | 41 | | 05'57" (+00'09") | 1008 / 40178 | 183 / 91 | | 42 | | 06'23" (+00'35") | 1004 / 41182 | 192 / 81 | | 43 | | 06'12" (+00'24") | 1005 / 42188 | 188 / 85 | | 44 | | 04'17" | 485 / 42674 | 192 / 121 |
賽後評分: 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 99.19 km  INOV-8 233SL 累積 : 1653.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'59" | 00:14'47" | | 3 | 06'31" | 00:21'18" | | 4 | 05'49" | 00:27'07" | | 5 | 09'56" | 00:37'03" | | 6 | 08'44" | 00:45'47" | | 7 | 06'38" | 00:52'25" | | 8 | 09'07" | 01:01'32" | | 9 | 07'10" | 01:08'42" | | 10 | 07'23" | 01:16'05" | | 11 | 09'35" | 01:25'40" | | 12 | 07'00" | 01:32'40" | | 13 | 07'01" | 01:39'41" | | 14 | 07'18" | 01:46'59" | | 15 | 08'30" | 01:55'29" | | 16 | 06'58" | 02:02'27" | | 17 | 07'01" | 02:09'28" | | 18 | 12'23" | 02:21'51" | | 19 | 12'58" | 02:34'49" | | 20 | 06'26" | 02:41'15" | | 21 | 07'51" | 02:49'06" | | 22 | 06'32" | 02:55'38" | | 23 | 06'05" | 03:01'43" | | 24 | 05'59" | 03:07'42" | | 25 | 10'41" | 03:18'23" | | 26 | 12'05" | 03:30'28" | | 27 | 10'32" | 03:41'00" | | 28 | 10'17" | 03:51'17" | | 29 | 09'47" | 04:01'04" | | 30 | 09'56" | 04:11'00" | | 31 | 10'21" | 04:21'21" | | 32 | 07'26" | 04:28'47" | | 33 | 07'11" | 04:35'58" | | 34 | 08'14" | 04:44'12" | | 35 | 07'16" | 04:51'28" | | 36 | 08'40" | 05:00'08" | | 37 | 07'36" | 05:07'44" | | 38 | 07'59" | 05:15'43" | | 39 | 08'39" | 05:24'22" | | 40 | 05'58" | 05:30'20" | | 41 | 06'27" | 05:36'47" | | 42 | 06'15" | 05:43'02" | | 42.5 | 04'44" | 05:45'20" |
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