|  全馬 | 04:44:00 | 06:43/km | 第9馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 04:44:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'47" | 01:02'44" | | 00:31'57" (+01'10") | | 00:34'48" (+04'01") | 01:10'46" (+08'02") | | 00:35'58" (+05'11") | | 00:35'15" (+04'28") | 01:18'16" (+15'32") | | 00:43'01" (+12'14") | | 00:34'34" (+03'47") | 01:08'47" (+06'03") | | 00:34'13" (+03'26") | |
日期: 2018-05-06 06:31 - 總爬升: 987 m - 地點: 太平山 - 天氣: 晴 - 平均心率: 162 - 卡路里: 1811 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+01'35") | 1000 / 1000 | | 2 | | 06'18" (+01'36") | 1000 / 2000 | | 3 | | 05'27" (+00'45") | 1000 / 3000 | | 4 | | 04'42" | 1000 / 4000 | | 5 | | 08'00" (+03'18") | 1000 / 5000 |
| 6 | | 07'46" (+03'04") | 1000 / 6000 | | 7 | | 05'15" (+00'33") | 1000 / 7000 | | 8 | | 05'48" (+01'06") | 1000 / 8000 | | 9 | | 06'45" (+02'03") | 1000 / 9000 | | 10 | | 06'21" (+01'39") | 1000 / 10000 | | 11 | | 06'30" (+01'48") | 1000 / 11000 | | 12 | | 05'50" (+01'08") | 1000 / 12000 | | 13 | | 06'10" (+01'28") | 1000 / 13000 | | 14 | | 06'51" (+02'09") | 1000 / 14000 | | 15 | | 06'10" (+01'28") | 1000 / 15000 | | 16 | | 05'56" (+01'14") | 1000 / 16000 | | 17 | | 07'02" (+02'20") | 1000 / 17000 | | 18 | | 10'40" (+05'58") | 1000 / 18000 | | 19 | | 06'23" (+01'41") | 1000 / 19000 | | 20 | | 05'55" (+01'13") | 1000 / 20000 | | 21 | | 08'07" (+03'25") | 1000 / 21000 | | 22 | | 05'23" (+00'41") | 1000 / 22000 | | 23 | | 05'17" (+00'35") | 1000 / 23000 | | 24 | | 08'20" (+03'38") | 1000 / 24000 | | 25 | | 08'05" (+03'23") | 1000 / 25000 | | 26 | | 10'26" (+05'44") | 1000 / 26000 | | 27 | | 08'38" (+03'56") | 1000 / 27000 | | 28 | | 09'17" (+04'35") | 1000 / 28000 | | 29 | | 08'54" (+04'12") | 1000 / 29000 | | 30 | | 05'42" (+01'00") | 1000 / 30000 | | 31 | | 06'10" (+01'28") | 1000 / 31000 | | 32 | | 07'13" (+02'31") | 1000 / 32000 | | 33 | | 07'01" (+02'19") | 1000 / 33000 | | 34 | | 07'06" (+02'24") | 1000 / 34000 | | 35 | | 07'01" (+02'19") | 1000 / 35000 | | 36 | | 07'41" (+02'59") | 1000 / 36000 | | 37 | | 07'03" (+02'21") | 1000 / 37000 | | 38 | | 06'25" (+01'43") | 1000 / 38000 | | 39 | | 06'41" (+01'59") | 1000 / 39000 | | 40 | | 06'21" (+01'39") | 1000 / 40000 | | 41 | | 05'38" (+00'56") | 654 / 40654 |
賽前宣言: 愉快森呼吸 賽後評分: 補給還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
5月累積里程 : 305.52 km  HOKA ONEONE Huaka2 累積 : 1373.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'18" | 00:12'36" | | 3 | 05'28" | 00:18'04" | | 4 | 04'42" | 00:22'46" | | 5 | 08'01" | 00:30'47" | | 6 | 07'46" | 00:38'33" | | 7 | 05'15" | 00:43'48" | | 8 | 05'49" | 00:49'37" | | 9 | 06'45" | 00:56'22" | | 10 | 06'22" | 01:02'44" | | 11 | 09'45" | 01:12'29" | | 12 | 05'50" | 01:18'19" | | 13 | 06'11" | 01:24'30" | | 14 | 06'51" | 01:31'21" | | 15 | 06'11" | 01:37'32" | | 16 | 05'56" | 01:43'28" | | 17 | 07'03" | 01:50'31" | | 18 | 10'41" | 02:01'12" | | 19 | 06'23" | 02:07'35" | | 20 | 05'55" | 02:13'30" | | 21 | 08'08" | 02:21'38" | | 22 | 05'24" | 02:27'02" | | 23 | 05'17" | 02:32'19" | | 24 | 08'20" | 02:40'39" | | 25 | 08'06" | 02:48'45" | | 26 | 10'26" | 02:59'11" | | 27 | 08'39" | 03:07'50" | | 28 | 09'18" | 03:17'08" | | 29 | 08'55" | 03:26'03" | | 30 | 05'43" | 03:31'46" | | 31 | 06'10" | 03:37'56" | | 32 | 07'14" | 03:45'10" | | 33 | 07'02" | 03:52'12" | | 34 | 07'07" | 03:59'19" | | 35 | 07'01" | 04:06'20" | | 36 | 07'41" | 04:14'01" | | 37 | 07'04" | 04:21'05" | | 38 | 06'25" | 04:27'30" | | 39 | 06'42" | 04:34'12" | | 40 | 06'21" | 04:40'33" | | 40.7 | 05'39" | 04:44'15" |
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