12.1 km | 01:21:01 | 06:41/km日期: 2018-05-04 06:10 - 總爬升: 202 m - 卡路里: 795 Cal - 平均步頻: 204 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'33" / 06'27" / 06'25" / 06'23" / 06'30" / 07'16" / 06'07" / 06'22" / 06'38" / 06'50" / 07'07" / 07'40" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'20") | 1000 / 2000 |
| 3 | | 06'24" (+00'17") | 1000 / 3000 |
| 4 | | 06'22" (+00'15") | 1000 / 4000 |
| 5 | | 06'30" (+00'23") | 1000 / 5000 |
| 6 | | 07'15" (+01'08") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'21" (+00'14") | 1000 / 8000 |
| 9 | | 06'38" (+00'31") | 1000 / 9000 |
| 10 | | 06'49" (+00'42") | 1000 / 10000 |
| 11 | | 07'07" (+01'00") | 1000 / 11000 |
| 12 | | 07'39" (+01'32") | 1000 / 12000 |
| 13 | | 07'22" (+01'15") | 97 / 12097 |
5月累積里程 : 364.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'25" | 00:19'25" |
| 4 | 06'23" | 00:25'48" |
| 5 | 06'30" | 00:32'18" |
| 6 | 07'16" | 00:39'34" |
| 7 | 06'07" | 00:45'41" |
| 8 | 06'22" | 00:52'03" |
| 9 | 06'38" | 00:58'41" |
| 10 | 06'50" | 01:05'31" |
| 11 | 07'07" | 01:12'38" |
| 12 | 07'40" | 01:20'18" |
| 12.1 | 07'20" | 01:21'01" |
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