12.3 km | 01:26:48 | 07:03/km日期: 2018-05-02 05:48 - 卡路里: 801 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 07'24" / 06'48" / 06'51" / 06'44" / 06'43" / 07'36" / 06'57" / 06'44" / 06'52" / 07'21" / 06'59" / 07'35" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'42") | 1000 / 1000 |
2 | | 06'48" (+00'06") | 1000 / 2000 |
3 | | 06'50" (+00'08") | 1000 / 3000 |
4 | | 06'44" (+00'02") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 07'36" (+00'54") | 1000 / 6000 |
7 | | 06'56" (+00'14") | 1000 / 7000 |
8 | | 06'44" (+00'02") | 1000 / 8000 |
9 | | 06'51" (+00'09") | 1000 / 9000 |
10 | | 07'20" (+00'38") | 1000 / 10000 |
11 | | 06'59" (+00'17") | 1000 / 11000 |
12 | | 07'35" (+00'53") | 1000 / 12000 |
13 | | 07'11" (+00'29") | 311 / 12311 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'48" | 00:14'12" |
3 | 06'51" | 00:21'03" |
4 | 06'44" | 00:27'47" |
5 | 06'43" | 00:34'30" |
6 | 07'36" | 00:42'06" |
7 | 06'57" | 00:49'03" |
8 | 06'44" | 00:55'47" |
9 | 06'52" | 01:02'39" |
10 | 07'21" | 01:10'00" |
11 | 06'59" | 01:16'59" |
12 | 07'35" | 01:24'34" |
12.3 | 07'10" | 01:26'48" |