10.5 km | 00:49:06 | 04:40/km日期: 2018-05-02 20:48 - 平均心率: 96 - 卡路里: 154 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 04'04" / 04'32" / 03'28" / 04'17" / 04'43" / 03'52" / 26'46" / 04'44" / 04'12" / 04'56" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'59") | 1000 / 1000 |
| 2 | | 04'32" (+01'20") | 1000 / 2000 |
| 3 | | 03'12" | 1000 / 3000 |
| 4 | | 04'16" (+01'04") | 1000 / 4000 |
| 5 | | 04'44" (+01'32") | 1000 / 5000 |
| 6 | | 03'51" (+00'39") | 1000 / 6000 |
| 7 | | 03'52" (+00'40") | 365 / 6365 |
| 8 | | 41'51" (+38'39") | 0 / 6366 |
| 9 | | 00'00" | 0 / 6366 |
| 10 | | 08'31" (+05'19") | 1000 / 7366 |
| 11 | | 03'45" (+00'33") | 1000 / 8366 |
| 12 | | 04'29" (+01'17") | 1000 / 9366 |
| 13 | | 05'21" (+02'09") | 1000 / 10366 |
| 14 | | 05'16" (+02'04") | 135 / 10501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 105.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'32" | 00:08'36" |
| 3 | 03'28" | 00:12'04" |
| 4 | 04'17" | 00:16'21" |
| 5 | 04'43" | 00:21'04" |
| 6 | 03'52" | 00:24'56" |
| 7 | 26'46" | 00:51'42" |
| 8 | 04'44" | 00:56'26" |
| 9 | 04'12" | 01:00'38" |
| 10 | 04'56" | 01:05'34" |
| 10.5 | 05'36" | 01:08'23" |
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