10.0 km | 01:15:10 | 07:29/km日期: 2018-05-02 19:43 - 平均心率: 172 - 卡路里: 430 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'55" / 06'33" / 06'54" / 06'50" / 06'36" / 09'31" / 06'47" / 09'01" / 08'43" / 07'12" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'22") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'48" (+00'16") | 1000 / 3000 |
| 4 | | 06'50" (+00'18") | 1000 / 4000 |
| 5 | | 06'36" (+00'04") | 1000 / 5000 |
| 6 | | 09'30" (+02'58") | 1000 / 6000 |
| 7 | | 06'47" (+00'15") | 1000 / 7000 |
| 8 | | 09'01" (+02'29") | 1000 / 8000 |
| 9 | | 08'42" (+02'10") | 1000 / 9000 |
| 10 | | 07'12" (+00'40") | 1000 / 10000 |
| 11 | | 08'12" (+01'40") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
53.16 km 
Adidas adizero boston boost 5w 累積 :
80.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'33" | 00:13'28" |
| 3 | 06'54" | 00:20'22" |
| 4 | 06'50" | 00:27'12" |
| 5 | 06'36" | 00:33'48" |
| 6 | 09'31" | 00:43'19" |
| 7 | 06'47" | 00:50'06" |
| 8 | 09'01" | 00:59'07" |
| 9 | 08'43" | 01:07'50" |
| 10 | 07'12" | 01:15'02" |
| 10.0 | 08'02" | 01:15'16" |
展開計圈分析
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