12.2 km | 01:26:50 | 07:07/km日期: 2018-05-01 05:26 - 卡路里: 787 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 07'03" / 07'06" / 06'53" / 06'40" / 06'51" / 10'45" / 07'28" / 06'47" / 06'50" / 07'30" / 06'52" / 07'11" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'22") | 1000 / 1000 |
2 | | 07'05" (+00'25") | 1000 / 2000 |
3 | | 06'53" (+00'13") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 06'50" (+00'10") | 1000 / 5000 |
6 | | 08'14" (+01'34") | 1000 / 6000 |
7 | | 07'27" (+00'47") | 1000 / 7000 |
8 | | 06'47" (+00'07") | 1000 / 8000 |
9 | | 06'49" (+00'09") | 1000 / 9000 |
10 | | 07'29" (+00'49") | 1000 / 10000 |
11 | | 06'43" (+00'03") | 1000 / 11000 |
12 | | 07'19" (+00'39") | 1000 / 12000 |
13 | | 07'15" (+00'35") | 198 / 12198 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'06" | 00:14'09" |
3 | 06'53" | 00:21'02" |
4 | 06'40" | 00:27'42" |
5 | 06'51" | 00:34'33" |
6 | 10'45" | 00:45'18" |
7 | 07'28" | 00:52'46" |
8 | 06'47" | 00:59'33" |
9 | 06'50" | 01:06'23" |
10 | 07'30" | 01:13'53" |
11 | 06'52" | 01:20'45" |
12 | 07'11" | 01:27'56" |
12.2 | 07'14" | 01:29'22" |