10.0 km | 01:14:00 | 07:23/km日期: 2018-04-29 06:39 - 卡路里: 643 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'47" / 06'57" / 07'12" / 06'49" / 07'43" / 08'41" / 07'11" / 07'09" / 07'21" / 07'02" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'58") | 1000 / 1000 |
2 | | 06'57" (+00'08") | 1000 / 2000 |
3 | | 07'11" (+00'22") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 07'42" (+00'53") | 1000 / 5000 |
6 | | 08'41" (+01'52") | 1000 / 6000 |
7 | | 07'10" (+00'21") | 1000 / 7000 |
8 | | 07'09" (+00'20") | 1000 / 8000 |
9 | | 07'20" (+00'31") | 1000 / 9000 |
10 | | 07'02" (+00'13") | 1000 / 10000 |
11 | | 09'19" (+02'30") | 13 / 10013 |
4月累積里程 : 303.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'57" | 00:14'44" |
3 | 07'12" | 00:21'56" |
4 | 06'49" | 00:28'45" |
5 | 07'43" | 00:36'28" |
6 | 08'41" | 00:45'09" |
7 | 07'11" | 00:52'20" |
8 | 07'09" | 00:59'29" |
9 | 07'21" | 01:06'50" |
10 | 07'02" | 01:13'52" |
10.0 | 09'51" | 01:14'00" |