| 3.8 km + 180.0 km + 42.2 km | 15:12:54| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 15:12:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2018-04-28 08:37 - 總爬升: 955 m - 卡路里: 10322 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 02'16" (+00'32") | 5000 / 5000 | | 2 | | 02'14" (+00'30") | 5000 / 10000 | | 3 | | 02'05" (+00'21") | 5000 / 15000 | | 4 | | 02'23" (+00'39") | 5000 / 20000 | | 5 | | 02'30" (+00'46") | 5000 / 25000 |
| 6 | | 02'25" (+00'41") | 5000 / 30000 | | 7 | | 01'51" (+00'07") | 5000 / 35000 | | 8 | | 02'00" (+00'16") | 5000 / 40000 | | 9 | | 02'45" (+01'01") | 5000 / 45000 | | 10 | | 01'52" (+00'08") | 5000 / 50000 | | 11 | | 01'59" (+00'15") | 5000 / 55000 | | 12 | | 02'20" (+00'36") | 5000 / 60000 | | 13 | | 01'58" (+00'14") | 5000 / 65000 | | 14 | | 02'23" (+00'39") | 5000 / 70000 | | 15 | | 01'59" (+00'15") | 5000 / 75000 | | 16 | | 02'07" (+00'23") | 5000 / 80000 | | 17 | | 02'09" (+00'25") | 5000 / 85000 | | 18 | | 02'22" (+00'38") | 5000 / 90000 | | 19 | | 02'23" (+00'39") | 5000 / 95000 | | 20 | | 02'07" (+00'23") | 5000 / 100000 | | 21 | | 02'18" (+00'34") | 5000 / 105000 | | 22 | | 02'38" (+00'54") | 5000 / 110000 | | 23 | | 02'24" (+00'40") | 5000 / 115000 | | 24 | | 02'32" (+00'48") | 5000 / 120000 | | 25 | | 02'21" (+00'37") | 5000 / 125000 | | 26 | | 02'13" (+00'29") | 5000 / 130000 | | 27 | | 03'19" (+01'35") | 5000 / 135000 | | 28 | | 01'55" (+00'11") | 5000 / 140000 | | 29 | | 02'06" (+00'22") | 5000 / 145000 | | 30 | | 02'29" (+00'45") | 5000 / 150000 | | 31 | | 01'44" | 5000 / 155000 | | 32 | | 02'24" (+00'40") | 5000 / 160000 | | 33 | | 01'50" (+00'06") | 5000 / 165000 | | 34 | | 02'11" (+00'27") | 5000 / 170000 | | 35 | | 02'07" (+00'23") | 5000 / 175000 |
賽後評分: 路跑賽道很暗
賽後動線稍亂 給 3 星  4月累積里程 : 74.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'32" | 00:02'32" | | 2 | 02'26" | 00:04'58" | | 3 | 02'06" | 00:07'04" | | 4 | 02'05" | 00:09'09" | | 5 | 02'12" | 00:11'21" | | 6 | 02'42" | 00:14'03" | | 7 | 01'55" | 00:15'58" | | 8 | 02'09" | 00:18'07" | | 9 | 02'22" | 00:20'29" | | 10 | 02'04" | 00:22'33" | | 11 | 02'04" | 00:24'37" | | 12 | 02'09" | 00:26'46" | | 13 | 01'55" | 00:28'41" | | 14 | 02'27" | 00:31'08" | | 15 | 01'53" | 00:33'01" | | 16 | 02'44" | 00:35'45" | | 17 | 02'53" | 00:38'38" | | 18 | 02'18" | 00:40'56" | | 19 | 02'03" | 00:42'59" | | 20 | 02'01" | 00:45'00" | | 21 | 03'42" | 00:48'42" | | 22 | 02'34" | 00:51'16" | | 23 | 01'45" | 00:53'01" | | 24 | 02'02" | 00:55'03" | | 25 | 02'29" | 00:57'32" | | 26 | 02'15" | 00:59'47" | | 27 | 02'02" | 01:01'49" | | 28 | 03'27" | 01:05'16" | | 29 | 02'38" | 01:07'54" | | 30 | 01'48" | 01:09'42" | | 31 | 01'34" | 01:11'16" | | 32 | 01'38" | 01:12'54" | | 33 | 02'28" | 01:15'22" | | 34 | 01'57" | 01:17'19" | | 35 | 01'40" | 01:18'59" | | 36 | 02'15" | 01:21'14" | | 37 | 02'04" | 01:23'18" | | 38 | 02'23" | 01:25'41" | | 39 | 01'46" | 01:27'27" | | 40 | 01'34" | 01:29'01" | | 41 | 01'44" | 01:30'45" | | 42 | 01'59" | 01:32'44" | | 43 | 02'02" | 01:34'46" | | 44 | 05'17" | 01:40'03" | | 45 | 02'45" | 01:42'48" | | 46 | 02'39" | 01:45'27" | | 47 | 01'57" | 01:47'24" | | 48 | 01'32" | 01:48'56" | | 49 | 01'29" | 01:50'25" | | 50 | 01'44" | 01:52'09" | | 51 | 02'15" | 01:54'24" | | 52 | 02'12" | 01:56'36" | | 53 | 01'49" | 01:58'25" | | 54 | 02'05" | 02:00'30" | | 55 | 01'39" | 02:02'09" | | 56 | 02'39" | 02:04'48" | | 57 | 02'15" | 02:07'03" | | 58 | 01'42" | 02:08'45" | | 59 | 02'05" | 02:10'50" | | 60 | 03'00" | 02:13'50" | | 61 | 03'02" | 02:16'52" | | 62 | 02'15" | 02:19'07" | | 63 | 01'21" | 02:20'28" | | 64 | 01'28" | 02:21'56" | | 65 | 01'48" | 02:23'44" | | 66 | 01'50" | 02:25'34" | | 67 | 01'28" | 02:27'02" | | 68 | 02'37" | 02:29'39" | | 69 | 01'52" | 02:31'31" | | 70 | 04'11" | 02:35'42" | | 71 | 02'18" | 02:38'00" | | 72 | 02'24" | 02:40'24" | | 73 | 02'05" | 02:42'29" | | 74 | 01'46" | 02:44'15" | | 75 | 01'25" | 02:45'40" | | 76 | 02'11" | 02:47'51" | | 77 | 01'56" | 02:49'47" | | 78 | 02'01" | 02:51'48" | | 79 | 02'12" | 02:54'00" | | 80 | 02'16" | 02:56'16" | | 81 | 02'07" | 02:58'23" | | 82 | 02'23" | 03:00'46" | | 83 | 02'01" | 03:02'47" | | 84 | 02'22" | 03:05'09" | | 85 | 01'53" | 03:07'02" | | 86 | 01'52" | 03:08'54" | | 87 | 03'51" | 03:12'45" | | 88 | 02'18" | 03:15'03" | | 89 | 01'51" | 03:16'54" | | 90 | 02'01" | 03:18'55" | | 91 | 02'33" | 03:21'28" | | 92 | 02'01" | 03:23'29" | | 93 | 02'06" | 03:25'35" | | 94 | 02'24" | 03:27'59" | | 95 | 02'51" | 03:30'50" | | 96 | 02'08" | 03:32'58" | | 97 | 02'01" | 03:34'59" | | 98 | 02'31" | 03:37'30" | | 99 | 01'59" | 03:39'29" | | 100 | 01'59" | 03:41'28" | | 101 | 02'09" | 03:43'37" | | 102 | 01'57" | 03:45'34" | | 103 | 02'25" | 03:47'59" | | 104 | 02'05" | 03:50'04" | | 105 | 02'55" | 03:52'59" | | 106 | 03'06" | 03:56'05" | | 107 | 02'40" | 03:58'45" | | 108 | 02'08" | 04:00'53" | | 109 | 02'12" | 04:03'05" | | 110 | 03'10" | 04:06'15" | | 111 | 02'49" | 04:09'04" | | 112 | 01'44" | 04:10'48" | | 113 | 02'26" | 04:13'14" | | 114 | 02'44" | 04:15'58" | | 115 | 02'19" | 04:18'17" | | 116 | 02'22" | 04:20'39" | | 117 | 03'53" | 04:24'32" | | 118 | 03'01" | 04:27'33" | | 119 | 01'45" | 04:29'18" | | 120 | 01'42" | 04:31'00" | | 121 | 02'01" | 04:33'01" | | 122 | 02'51" | 04:35'52" | | 123 | 02'24" | 04:38'16" | | 124 | 02'00" | 04:40'16" | | 125 | 02'34" | 04:42'50" | | 126 | 02'19" | 04:45'09" | | 127 | 02'37" | 04:47'46" | | 128 | 02'01" | 04:49'47" | | 129 | 01'52" | 04:51'39" | | 130 | 02'19" | 04:53'58" | | 131 | 02'17" | 04:56'15" | | 132 | 02'31" | 04:58'46" | | 133 | 03'39" | 05:02'25" | | 134 | 04'08" | 05:06'33" | | 135 | 04'02" | 05:10'35" | | 136 | 02'04" | 05:12'39" | | 137 | 01'28" | 05:14'07" | | 138 | 01'46" | 05:15'53" | | 139 | 01'58" | 05:17'51" | | 140 | 02'20" | 05:20'11" | | 141 | 02'29" | 05:22'40" | | 142 | 01'36" | 05:24'16" | | 143 | 02'03" | 05:26'19" | | 144 | 01'38" | 05:27'57" | | 145 | 02'45" | 05:30'42" | | 146 | 02'11" | 05:32'53" | | 147 | 01'36" | 05:34'29" | | 148 | 02'30" | 05:36'59" | | 149 | 03'14" | 05:40'13" | | 150 | 02'55" | 05:43'08" | | 151 | 02'03" | 05:45'11" | | 152 | 01'21" | 05:46'32" | | 153 | 01'45" | 05:48'17" | | 154 | 01'55" | 05:50'12" | | 155 | 01'39" | 05:51'51" | | 156 | 01'45" | 05:53'36" | | 157 | 03'03" | 05:56'39" | | 158 | 02'37" | 05:59'16" | | 159 | 02'23" | 06:01'39" | | 160 | 02'15" | 06:03'54" | | 161 | 02'25" | 06:06'19" | | 162 | 01'40" | 06:07'59" | | 163 | 01'38" | 06:09'37" | | 164 | 01'29" | 06:11'06" | | 165 | 02'03" | 06:13'09" | | 166 | 01'49" | 06:14'58" | | 167 | 02'09" | 06:17'07" | | 168 | 02'24" | 06:19'31" | | 169 | 02'22" | 06:21'53" | | 170 | 02'15" | 06:24'08" | | 171 | 02'23" | 06:26'31" | | 172 | 02'15" | 06:28'46" | | 173 | 02'12" | 06:30'58" | | 174 | 01'51" | 06:32'49" | | 175 | 01'52" | 06:34'41" | | 176 | 01'58" | 06:36'39" | | 177 | 02'31" | 06:39'10" | | 178 | 02'05" | 06:41'15" | | 178.9 | 02'25" | 06:43'21" |
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