|  全馬 | 05:01:15 | 07:08/km | 第5馬| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 05:01:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'20" (+04'12") | 01:06'28" | | 00:31'08" | | 00:31'36" (+00'28") | 01:10'00" (+03'32") | | 00:38'24" (+07'16") | | 00:34'42" (+03'34") | 01:13'03" (+06'35") | | 00:38'21" (+07'13") | | 00:40'03" (+08'55") | 01:17'13" (+10'45") | | 00:37'10" (+06'02") | |
日期: 2018-04-28 06:01 - 總爬升: 812 m - 平均心率: 146 - 卡路里: 2550 Cal - 平均步頻: 148 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'52" (+03'28") | 1000 / 1000 | | 2 | | 07'15" (+02'51") | 1000 / 2000 | | 3 | | 06'49" (+02'25") | 1000 / 3000 | | 4 | | 06'34" (+02'10") | 1000 / 4000 | | 5 | | 06'19" (+01'55") | 1000 / 5000 |
| 6 | | 06'14" (+01'50") | 1000 / 6000 | | 7 | | 06'27" (+02'03") | 1000 / 7000 | | 8 | | 05'54" (+01'30") | 1000 / 8000 | | 9 | | 07'03" (+02'39") | 1000 / 9000 | | 10 | | 05'52" (+01'28") | 1000 / 10000 | | 11 | | 05'58" (+01'34") | 1000 / 11000 | | 12 | | 06'38" (+02'14") | 1000 / 12000 | | 13 | | 05'39" (+01'15") | 1000 / 13000 | | 14 | | 06'19" (+01'55") | 1000 / 14000 | | 15 | | 06'59" (+02'35") | 1000 / 15000 | | 16 | | 04'24" | 1000 / 16000 | | 17 | | 05'43" (+01'19") | 1000 / 17000 | | 18 | | 07'36" (+03'12") | 1000 / 18000 | | 19 | | 09'07" (+04'43") | 1000 / 19000 | | 20 | | 11'27" (+07'03") | 1000 / 20000 | | 21 | | 07'59" (+03'35") | 1000 / 21000 | | 22 | | 06'20" (+01'56") | 1000 / 22000 | | 23 | | 06'19" (+01'55") | 1000 / 23000 | | 24 | | 06'31" (+02'07") | 1000 / 24000 | | 25 | | 07'34" (+03'10") | 1000 / 25000 | | 26 | | 05'12" (+00'48") | 1000 / 26000 | | 27 | | 05'13" (+00'49") | 1000 / 27000 | | 28 | | 09'02" (+04'38") | 1000 / 28000 | | 29 | | 09'26" (+05'02") | 1000 / 29000 | | 30 | | 09'26" (+05'02") | 1000 / 30000 | | 31 | | 05'55" (+01'31") | 1000 / 31000 | | 32 | | 08'54" (+04'30") | 1000 / 32000 | | 33 | | 08'13" (+03'49") | 1000 / 33000 | | 34 | | 08'22" (+03'58") | 1000 / 34000 | | 35 | | 08'37" (+04'13") | 1000 / 35000 | | 36 | | 10'12" (+05'48") | 1000 / 36000 | | 37 | | 07'07" (+02'43") | 1000 / 37000 | | 38 | | 06'32" (+02'08") | 1000 / 38000 | | 39 | | 06'32" (+02'08") | 1000 / 39000 | | 40 | | 06'45" (+02'21") | 1000 / 40000 | | 41 | | 05'56" (+01'32") | 1000 / 41000 | | 42 | | 06'21" (+01'57") | 1000 / 42000 | | 43 | | 06'37" (+02'13") | 342 / 42342 |
賽後評分: 好硬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 155.08 km  Miznuo 皇速 累積 : 1525.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'52" | 00:07'52" | | 2 | 07'16" | 00:15'08" | | 3 | 06'52" | 00:22'00" | | 4 | 07'38" | 00:29'38" | | 5 | 05'42" | 00:35'20" | | 6 | 05'54" | 00:41'14" | | 7 | 06'22" | 00:47'36" | | 8 | 05'55" | 00:53'31" | | 9 | 07'04" | 01:00'35" | | 10 | 05'53" | 01:06'28" | | 11 | 05'58" | 01:12'26" | | 12 | 06'39" | 01:19'05" | | 13 | 05'40" | 01:24'45" | | 14 | 06'41" | 01:31'26" | | 15 | 06'38" | 01:38'04" | | 16 | 04'25" | 01:42'29" | | 17 | 05'43" | 01:48'12" | | 18 | 07'37" | 01:55'49" | | 19 | 09'07" | 02:04'56" | | 20 | 11'32" | 02:16'28" | | 21 | 07'55" | 02:24'23" | | 22 | 06'24" | 02:30'47" | | 23 | 06'16" | 02:37'03" | | 24 | 06'32" | 02:43'35" | | 25 | 07'35" | 02:51'10" | | 26 | 05'12" | 02:56'22" | | 27 | 05'14" | 03:01'36" | | 28 | 09'02" | 03:10'38" | | 29 | 09'27" | 03:20'05" | | 30 | 09'26" | 03:29'31" | | 31 | 05'56" | 03:35'27" | | 32 | 08'54" | 03:44'21" | | 33 | 08'13" | 03:52'34" | | 34 | 08'23" | 04:00'57" | | 35 | 08'37" | 04:09'34" | | 36 | 10'12" | 04:19'46" | | 37 | 07'07" | 04:26'53" | | 38 | 06'33" | 04:33'26" | | 39 | 06'33" | 04:39'59" | | 40 | 06'45" | 04:46'44" | | 41 | 05'57" | 04:52'41" | | 42 | 06'22" | 04:59'03" | | 42.3 | 06'37" | 05:01'19" |
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