12.5 km | 01:06:37 | 05:20/km日期: 2014-02-03 08:36 - 地點: 高雄市三民家商 - 天氣: 涼爽 - 卡路里: 1156 Cal - 溫度: 22°C - 濕度: 89%
Pace: 04'47" / 06'04" / 04'58" / 04'57" / 05'02" / 04'59" / 05'01" / 05'06" / 08'07" / 05'12" / 05'16" / 05'02" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 843 / 843 |
| 2 | | 06'03" (+01'18") | 1007 / 1851 |
| 3 | | 04'55" (+00'10") | 1007 / 2859 |
| 4 | | 04'57" (+00'12") | 1007 / 3866 |
| 5 | | 05'01" (+00'16") | 1013 / 4879 |
| 6 | | 04'59" (+00'14") | 1005 / 5885 |
| 7 | | 05'01" (+00'16") | 1019 / 6904 |
| 8 | | 05'04" (+00'19") | 1008 / 7913 |
| 9 | | 08'03" (+03'18") | 1012 / 8925 |
| 10 | | 05'14" (+00'29") | 1010 / 9936 |
| 11 | | 05'15" (+00'30") | 1007 / 10943 |
| 12 | | 05'02" (+00'17") | 1010 / 11953 |
| 13 | | 04'50" (+00'05") | 482 / 12436 |
2月累積里程 : 443.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 06'04" | 00:10'51" |
| 3 | 04'58" | 00:15'49" |
| 4 | 04'57" | 00:20'46" |
| 5 | 05'02" | 00:25'48" |
| 6 | 04'59" | 00:30'47" |
| 7 | 05'01" | 00:35'48" |
| 8 | 05'06" | 00:40'54" |
| 9 | 08'07" | 00:49'01" |
| 10 | 05'12" | 00:54'13" |
| 11 | 05'16" | 00:59'29" |
| 12 | 05'02" | 01:04'31" |
| 12.5 | 04'24" | 01:06'37" |
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