| 02:20:36 | 05:33/km日期: 2018-04-28 04:08 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1465 Cal - 總步數: 25996 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 05'02" / 05'03" / 05'15" / 05'19" / 05'20" / 05'33" / 05'34" / 05'33" / 05'35" / 05'48" / 05'43" / 05'35" / 05'41" / 05'12" / 05'11" / 05'25" / 05'34" / 05'40" / 05'42" / 05'39" / 05'34" / 05'46" / 05'50" / 05'55" / 05'51" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1004 / 1004 | 188 / 105 |
| 2 | | 05'02" (+00'02") | 1001 / 2005 | 186 / 106 |
| 3 | | 05'15" (+00'15") | 997 / 3003 | 188 / 100 |
| 4 | | 05'19" (+00'19") | 997 / 4001 | 188 / 99 |
| 5 | | 05'21" (+00'21") | 1003 / 5005 | 187 / 99 |
| 6 | | 05'33" (+00'33") | 998 / 6003 | 187 / 96 |
| 7 | | 05'32" (+00'32") | 996 / 7000 | 188 / 95 |
| 8 | | 05'34" (+00'34") | 1003 / 8004 | 185 / 96 |
| 9 | | 05'35" (+00'35") | 999 / 9003 | 186 / 95 |
| 10 | | 05'48" (+00'48") | 998 / 10002 | 185 / 92 |
| 11 | | 05'42" (+00'42") | 1001 / 11003 | 185 / 94 |
| 12 | | 05'35" (+00'35") | 999 / 12002 | 185 / 96 |
| 13 | | 05'41" (+00'41") | 997 / 13000 | 184 / 95 |
| 14 | | 05'13" (+00'13") | 1003 / 14004 | 182 / 104 |
| 15 | | 05'11" (+00'11") | 999 / 15003 | 184 / 104 |
| 16 | | 05'24" (+00'24") | 1002 / 16006 | 184 / 100 |
| 17 | | 05'34" (+00'34") | 1000 / 17006 | 185 / 97 |
| 18 | | 05'42" (+00'42") | 994 / 18000 | 183 / 95 |
| 19 | | 05'39" (+00'39") | 1006 / 19007 | 182 / 96 |
| 20 | | 05'40" (+00'40") | 999 / 20007 | 183 / 96 |
| 21 | | 05'34" (+00'34") | 993 / 21001 | 185 / 97 |
| 22 | | 05'48" (+00'48") | 1006 / 22007 | 183 / 93 |
| 23 | | 05'57" (+00'57") | 992 / 23000 | 182 / 92 |
| 24 | | 05'53" (+00'53") | 1006 / 24006 | 181 / 93 |
| 25 | | 05'50" (+00'50") | 994 / 25001 | 180 / 94 |
4月累積里程 :
312.00 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 05'15" | 00:15'20" |
| 4 | 05'19" | 00:20'39" |
| 5 | 05'20" | 00:25'59" |
| 6 | 05'33" | 00:31'32" |
| 7 | 05'34" | 00:37'06" |
| 8 | 05'33" | 00:42'39" |
| 9 | 05'35" | 00:48'14" |
| 10 | 05'48" | 00:54'02" |
| 11 | 05'43" | 00:59'45" |
| 12 | 05'35" | 01:05'20" |
| 13 | 05'41" | 01:11'01" |
| 14 | 05'12" | 01:16'13" |
| 15 | 05'11" | 01:21'24" |
| 16 | 05'25" | 01:26'49" |
| 17 | 05'34" | 01:32'23" |
| 18 | 05'40" | 01:38'03" |
| 19 | 05'42" | 01:43'45" |
| 20 | 05'39" | 01:49'24" |
| 21 | 05'34" | 01:54'58" |
| 22 | 05'46" | 02:00'44" |
| 23 | 05'50" | 02:06'34" |
| 24 | 05'55" | 02:12'29" |
| 25 | 05'51" | 02:18'20" |
| 25.3 | 07'28" | 02:20'36" |
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