17.0 km | 02:03:22 | 07:14/km日期: 2018-04-26 06:04 - 總爬升: 297 m - 卡路里: 1104 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 07'03" / 06'57" / 06'47" / 06'49" / 07'03" / 06'52" / 09'26" / 06'54" / 06'40" / 07'01" / 08'23" / 06'30" / 11'44" / 10'07" / 07'13" / 06'55" / 07'27" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'33") | 1000 / 1000 |
| 2 | | 06'56" (+00'26") | 1000 / 2000 |
| 3 | | 06'46" (+00'16") | 1000 / 3000 |
| 4 | | 06'50" (+00'20") | 1000 / 4000 |
| 5 | | 07'03" (+00'33") | 1000 / 5000 |
| 6 | | 06'51" (+00'21") | 1000 / 6000 |
| 7 | | 06'53" (+00'23") | 1000 / 7000 |
| 8 | | 06'53" (+00'23") | 1000 / 8000 |
| 9 | | 06'40" (+00'10") | 1000 / 9000 |
| 10 | | 07'00" (+00'30") | 1000 / 10000 |
| 11 | | 07'06" (+00'36") | 1000 / 11000 |
| 12 | | 06'30" | 1000 / 12000 |
| 13 | | 11'44" (+05'14") | 1000 / 13000 |
| 14 | | 07'12" (+00'42") | 1000 / 14000 |
| 15 | | 07'13" (+00'43") | 1000 / 15000 |
| 16 | | 06'55" (+00'25") | 1000 / 16000 |
| 17 | | 07'26" (+00'56") | 1000 / 17000 |
| 18 | | 08'38" (+02'08") | 27 / 17027 |
4月累積里程 : 303.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'57" | 00:14'00" |
| 3 | 06'47" | 00:20'47" |
| 4 | 06'49" | 00:27'36" |
| 5 | 07'03" | 00:34'39" |
| 6 | 06'52" | 00:41'31" |
| 7 | 09'26" | 00:50'57" |
| 8 | 06'54" | 00:57'51" |
| 9 | 06'40" | 01:04'31" |
| 10 | 07'01" | 01:11'32" |
| 11 | 08'23" | 01:19'55" |
| 12 | 06'30" | 01:26'25" |
| 13 | 11'44" | 01:38'09" |
| 14 | 10'07" | 01:48'16" |
| 15 | 07'13" | 01:55'29" |
| 16 | 06'55" | 02:02'24" |
| 17 | 07'27" | 02:09'51" |
| 17.0 | 08'36" | 02:10'05" |
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