10.5 km | 01:08:41 | 06:32/km日期: 2018-04-26 18:58 - 平均心率: 128 - 卡路里: 520 Cal - 總步數: 12920 - 平均步頻: 188 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'12" / 07'03" / 06'48" / 06'41" / 06'35" / 06'30" / 06'32" / 06'24" / 06'08" / 05'46" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'46") | 500 / 500 | 185 / 73 |
| 2 | | 07'03" (+01'32") | 505 / 1005 | 185 / 76 |
| 3 | | 06'59" (+01'28") | 507 / 1513 | 186 / 76 |
| 4 | | 06'57" (+01'26") | 503 / 2016 | 187 / 76 |
| 5 | | 06'43" (+01'12") | 505 / 2522 | 188 / 79 |
| 6 | | 06'44" (+01'13") | 504 / 3026 | 187 / 79 |
| 7 | | 06'43" (+01'12") | 506 / 3532 | 188 / 79 |
| 8 | | 06'36" (+01'05") | 506 / 4039 | 187 / 80 |
| 9 | | 06'28" (+00'57") | 507 / 4546 | 189 / 81 |
| 10 | | 06'31" (+01'00") | 505 / 5052 | 187 / 81 |
| 11 | | 06'42" (+01'11") | 504 / 5556 | 187 / 79 |
| 12 | | 06'07" (+00'36") | 505 / 6062 | 187 / 86 |
| 13 | | 06'26" (+00'55") | 509 / 6572 | 187 / 82 |
| 14 | | 06'27" (+00'56") | 505 / 7077 | 187 / 82 |
| 15 | | 06'29" (+00'58") | 500 / 7577 | 188 / 81 |
| 16 | | 06'09" (+00'38") | 500 / 8078 | 188 / 86 |
| 17 | | 06'24" (+00'53") | 506 / 8585 | 187 / 83 |
| 18 | | 05'48" (+00'17") | 504 / 9090 | 191 / 89 |
| 19 | | 05'51" (+00'20") | 506 / 9596 | 190 / 89 |
| 20 | | 05'31" | 507 / 10103 | 192 / 94 |
| 21 | | 05'42" (+00'11") | 502 / 10606 | 190 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
196.09 km 
361 spire 累積 :
362.9 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'03" | 00:14'15" |
| 3 | 06'48" | 00:21'03" |
| 4 | 06'41" | 00:27'44" |
| 5 | 06'35" | 00:34'19" |
| 6 | 06'30" | 00:40'49" |
| 7 | 06'32" | 00:47'21" |
| 8 | 06'24" | 00:53'45" |
| 9 | 06'08" | 00:59'53" |
| 10 | 05'46" | 01:05'39" |
| 10.5 | 05'56" | 01:08'41" |
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