20.9 km | 02:56:34 | 08:28/km日期: 2014-01-12 08:16 - 卡路里: 1445 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'28" / 08'16" / 09'14" / 09'33" / 09'15" / 10'10" / 10'46" / 11'00" / 11'08" / 10'19" / 08'18" / 06'13" / 06'27" / 06'12" / 06'57" / 07'53" / 08'11" / 08'03" / 07'52" / 07'55" / 07'29" /
1月累積里程 : 41.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 08'16" | 00:14'44" |
3 | 09'14" | 00:23'58" |
4 | 09'33" | 00:33'31" |
5 | 09'15" | 00:42'46" |
6 | 10'10" | 00:52'56" |
7 | 10'46" | 01:03'42" |
8 | 11'00" | 01:14'42" |
9 | 11'08" | 01:25'50" |
10 | 10'19" | 01:36'09" |
11 | 08'18" | 01:44'27" |
12 | 06'13" | 01:50'40" |
13 | 06'27" | 01:57'07" |
14 | 06'12" | 02:03'19" |
15 | 06'57" | 02:10'16" |
16 | 07'53" | 02:18'09" |
17 | 08'11" | 02:26'20" |
18 | 08'03" | 02:34'23" |
19 | 07'52" | 02:42'15" |
20 | 07'55" | 02:50'10" |
20.9 | 07'29" | 02:56'34" |