12.2 km | 01:10:41 | 05:46/km日期: 2014-02-03 16:10 - 總爬升: 102 m - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 907 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'29" / 05'04" / 05'15" / 05'39" / 05'24" / 05'29" / 06'51" / 05'35" / 05'36" / 05'58" / 06'01" / 05'39" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'24") | 1003 / 1003 |
| 2 | | 05'03" | 1008 / 2011 |
| 3 | | 05'17" (+00'14") | 1011 / 3023 |
| 4 | | 05'37" (+00'34") | 1005 / 4028 |
| 5 | | 05'24" (+00'21") | 1007 / 5036 |
| 6 | | 05'34" (+00'31") | 1010 / 6047 |
| 7 | | 06'46" (+01'43") | 1017 / 7065 |
| 8 | | 05'31" (+00'28") | 1000 / 8065 |
| 9 | | 05'41" (+00'38") | 1017 / 9083 |
| 10 | | 05'57" (+00'54") | 1011 / 10095 |
| 11 | | 05'50" (+00'47") | 999 / 11094 |
| 12 | | 05'59" (+00'56") | 1009 / 12103 |
| 13 | | 07'17" (+02'14") | 256 / 12360 |
2月累積里程 :
185.36 km 
Mizuno Wave Rider 16 8KN-30461 累積 :
1372.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 05'39" | 00:21'27" |
| 5 | 05'24" | 00:26'51" |
| 6 | 05'29" | 00:32'20" |
| 7 | 06'51" | 00:39'11" |
| 8 | 05'35" | 00:44'46" |
| 9 | 05'36" | 00:50'22" |
| 10 | 05'58" | 00:56'20" |
| 11 | 06'01" | 01:02'21" |
| 12 | 05'39" | 01:08'00" |
| 12.2 | 10'49" | 01:10'41" |
展開計圈分析
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