15.1 km | 01:29:58 | 05:58/km日期: 2018-04-22 07:30 - 平均心率: 176 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 04'58" / 05'05" / 05'25" / 05'27" / 05'44" / 06'26" / 05'52" / 07'56" / 05'53" / 06'59" / 06'08" / 06'25" / 06'09" / 05'39" / 05'35" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'05" (+00'08") | 1000 / 2000 |
| 3 | | 05'24" (+00'27") | 1000 / 3000 |
| 4 | | 05'27" (+00'30") | 1000 / 4000 |
| 5 | | 05'43" (+00'46") | 1000 / 5000 |
| 6 | | 06'26" (+01'29") | 1000 / 6000 |
| 7 | | 05'51" (+00'54") | 1000 / 7000 |
| 8 | | 07'55" (+02'58") | 1000 / 8000 |
| 9 | | 05'53" (+00'56") | 1000 / 9000 |
| 10 | | 06'58" (+02'01") | 1000 / 10000 |
| 11 | | 06'08" (+01'11") | 1000 / 11000 |
| 12 | | 06'24" (+01'27") | 1000 / 12000 |
| 13 | | 06'09" (+01'12") | 1000 / 13000 |
| 14 | | 05'38" (+00'41") | 1000 / 14000 |
| 15 | | 05'35" (+00'38") | 1000 / 15000 |
| 16 | | 05'05" (+00'08") | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 132.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'05" | 00:10'03" |
| 3 | 05'25" | 00:15'28" |
| 4 | 05'27" | 00:20'55" |
| 5 | 05'44" | 00:26'39" |
| 6 | 06'26" | 00:33'05" |
| 7 | 05'52" | 00:38'57" |
| 8 | 07'56" | 00:46'53" |
| 9 | 05'53" | 00:52'46" |
| 10 | 06'59" | 00:59'45" |
| 11 | 06'08" | 01:05'53" |
| 12 | 06'25" | 01:12'18" |
| 13 | 06'09" | 01:18'27" |
| 14 | 05'39" | 01:24'06" |
| 15 | 05'35" | 01:29'41" |
| 15.1 | 05'00" | 01:29'58" |
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