|  183.0 km | 09:09:01 | 20.0 km/h| 官方成績 | | 日期 | 2018-04-22 | | 成績 | 09:09:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'04" (+02'24") | 00:27'44" (+06'01") | | 00:14'40" (+04'00") | | 00:11'50" (+01'10") | 00:27'24" (+05'41") | | 00:15'34" (+04'54") | | 00:19'48" (+09'08") | 00:31'04" (+09'21") | | 00:11'16" (+00'36") | | 00:10'40" | 00:33'59" (+12'16") | | 00:23'19" (+12'39") | | 00:17'31" (+06'51") | 00:29'00" (+07'17") | | 00:11'29" (+00'49") | | 00:16'14" (+05'34") | 00:31'24" (+09'41") | | 00:15'10" (+04'30") | | 00:12'30" (+01'50") | 00:24'22" (+02'39") | | 00:11'52" (+01'12") | | 00:10'57" (+00'17") | 00:35'33" (+13'50") | | 00:24'36" (+13'56") | | 00:11'15" (+00'35") | 00:23'12" (+01'29") | | 00:11'57" (+01'17") | | 00:12'23" (+01'43") | 00:24'15" (+02'32") | | 00:11'52" (+01'12") | | 00:12'50" (+02'10") | 00:40'35" (+18'52") | | 00:27'45" (+17'05") | | 00:22'55" (+12'15") | 00:35'12" (+13'29") | | 00:12'17" (+01'37") | | 00:15'24" (+04'44") | 00:29'19" (+07'36") | | 00:13'55" (+03'15") | | 00:11'07" (+00'27") | 00:44'37" (+22'54") | | 00:33'30" (+22'50") | | 00:10'55" (+00'15") | 00:21'43" | | 00:10'48" (+00'08") | | 00:15'55" (+05'15") | 00:33'35" (+11'52") | | 00:17'40" (+07'00") | | 00:10'47" (+00'07") | 00:22'28" (+00'45") | | 00:11'41" (+01'01") | | 00:12'11" (+01'31") | 00:25'22" (+03'39") | | 00:13'11" (+02'31") | |
日期: 2018-04-22 05:44 - 總爬升: 1386 m - 平均心率: 142 - 卡路里: 3104 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.08 (-5.27) | 5000 / 5000 | | 2 | | 20.57 (-7.78) | 5000 / 10000 | | 3 | | 25.35 (-2.99) | 5000 / 15000 | | 4 | | 19.35 (-8.99) | 5000 / 20000 | | 5 | | 15.19 (-13.16) | 5000 / 25000 |
| 6 | | 26.67 (-1.68) | 5000 / 30000 | | 7 | | 28.35 | 5000 / 35000 | | 8 | | 12.90 (-15.44) | 5000 / 40000 | | 9 | | 17.14 (-11.20) | 5000 / 45000 | | 10 | | 26.28 (-2.07) | 5000 / 50000 | | 11 | | 18.56 (-9.79) | 5000 / 55000 | | 12 | | 19.78 (-8.57) | 5000 / 60000 | | 13 | | 24.16 (-4.19) | 5000 / 65000 | | 14 | | 25.35 (-2.99) | 5000 / 70000 | | 15 | | 27.48 (-0.87) | 5000 / 75000 | | 16 | | 12.20 (-16.14) | 5000 / 80000 | | 17 | | 26.67 (-1.68) | 5000 / 85000 | | 18 | | 25.17 (-3.17) | 5000 / 90000 | | 19 | | 24.32 (-4.02) | 5000 / 95000 | | 20 | | 25.35 (-2.99) | 5000 / 100000 | | 21 | | 23.38 (-4.97) | 5000 / 105000 | | 22 | | 10.84 (-17.50) | 5000 / 110000 | | 23 | | 13.09 (-15.26) | 5000 / 115000 | | 24 | | 24.49 (-3.86) | 5000 / 120000 | | 25 | | 19.57 (-8.78) | 5000 / 125000 | | 26 | | 21.56 (-6.79) | 5000 / 130000 | | 27 | | 27.07 (-1.28) | 5000 / 135000 | | 28 | | 8.98 (-19.37) | 5000 / 140000 | | 29 | | 27.69 (-0.65) | 5000 / 145000 | | 30 | | 27.91 (-0.44) | 5000 / 150000 | | 31 | | 18.85 (-9.50) | 5000 / 155000 | | 32 | | 17.06 (-11.28) | 5000 / 160000 | | 33 | | 27.91 (-0.44) | 5000 / 165000 | | 34 | | 25.71 (-2.63) | 5000 / 170000 | | 35 | | 24.66 (-3.69) | 5000 / 175000 | | 36 | | 23.23 (-5.12) | 5000 / 180000 | | 37 | | 14.17 (-14.17) | 1989 / 181989 |
 新北市Donna Nien  賽前宣言: 騎向勇氣
始終不棄 賽後評分: 令人感動而満足的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.5 | -1.8 % | | 2 | 20.1 | -3.2 % | | 3 | 28.3 | -1.9 % | | 4 | 24.0 | -2.8 % | | 5 | 25.2 | 2.7 % | | 6 | 26.3 | -1.0 % | | 7 | 20.2 | 1.9 % | | 8 | 19.5 | 2.5 % | | 9 | 19.5 | 3.3 % | | 10 | 18.5 | 3.5 % | | 11 | 27.9 | -2.0 % | | 12 | 30.0 | -1.3 % | | 13 | 32.7 | -1.4 % | | 14 | 28.6 | -1.5 % | | 15 | 16.0 | 3.5 % | | 16 | 24.3 | -1.8 % | | 17 | 22.9 | 2.8 % | | 18 | 17.4 | 2.7 % | | 19 | 19.0 | 6.8 % | | 20 | 15.5 | 4.1 % | | 21 | 15.8 | 3.7 % | | 22 | 14.8 | 2.4 % | | 23 | 14.6 | 3.1 % | | 24 | 15.3 | 6.0 % | | 25 | 15.3 | -2.8 % | | 26 | 22.9 | -3.2 % | | 27 | 27.3 | -2.2 % | | 28 | 25.5 | -3.4 % | | 29 | 32.7 | -3.9 % | | 30 | 26.5 | 3.6 % | | 31 | 26.5 | -0.9 % | | 32 | 31.0 | -1.9 % | | 33 | 33.6 | -1.5 % | | 34 | 32.1 | -1.2 % | | 35 | 21.3 | 1.6 % | | 36 | 21.1 | 1.7 % | | 37 | 5.4 | 8.0 % | | 38 | 23.2 | -2.7 % | | 39 | 18.3 | 2.9 % | | 40 | 17.3 | 2.7 % | | 41 | 12.0 | 3.5 % | | 42 | 14.3 | 2.9 % | | 43 | 23.5 | -2.5 % | | 44 | 23.5 | 2.0 % | | 45 | 18.7 | 6.2 % | | 46 | 26.1 | -1.6 % | | 47 | 22.2 | 1.6 % | | 48 | 29.0 | -1.5 % | | 49 | 31.0 | -2.2 % | | 50 | 24.2 | 1.6 % | | 51 | 14.2 | 4.3 % | | 52 | 21.3 | 2.2 % | | 53 | 26.1 | 3.8 % | | 54 | 15.5 | 6.2 % | | 55 | 20.0 | -3.6 % | | 56 | 21.6 | 1.3 % | | 57 | 19.7 | 1.4 % | | 58 | 16.1 | 3.3 % | | 59 | 21.6 | 2.2 % | | 60 | 21.3 | 2.0 % | | 61 | 24.0 | -1.1 % | | 62 | 23.8 | -0.2 % | | 63 | 26.5 | -0.6 % | | 64 | 22.1 | -1.0 % | | 65 | 24.0 | 1.6 % | | 66 | 24.7 | -0.9 % | | 67 | 26.7 | -1.1 % | | 68 | 25.0 | 2.4 % | | 69 | 27.9 | -2.7 % | | 70 | 22.8 | -2.1 % | | 71 | 28.3 | -3.3 % | | 72 | 31.3 | -0.9 % | | 73 | 23.2 | -2.4 % | | 74 | 29.5 | -0.4 % | | 75 | 26.1 | 1.8 % | | 76 | 4.7 | 9.8 % | | 77 | 13.9 | -3.4 % | | 78 | 22.9 | -1.5 % | | 79 | 29.5 | -1.4 % | | 80 | 20.7 | 1.7 % | | 81 | 25.7 | -3.8 % | | 82 | 29.0 | -1.0 % | | 83 | 28.3 | -1.8 % | | 84 | 27.3 | -1.1 % | | 85 | 23.7 | -0.9 % | | 86 | 25.5 | -0.7 % | | 87 | 25.5 | -1.0 % | | 88 | 25.5 | -0.6 % | | 89 | 23.2 | 1.8 % | | 90 | 25.9 | -1.0 % | | 91 | 25.9 | -1.1 % | | 92 | 25.0 | -0.8 % | | 93 | 24.7 | -0.8 % | | 94 | 24.3 | 1.7 % | | 95 | 21.7 | 2.7 % | | 96 | 23.8 | -2.0 % | | 97 | 28.8 | -1.5 % | | 98 | 26.5 | -1.1 % | | 99 | 24.3 | 1.5 % | | 100 | 23.7 | 1.8 % | | 101 | 18.6 | -0.6 % | | 102 | 26.1 | -1.4 % | | 103 | 26.9 | -0.6 % | | 104 | 22.5 | -0.9 % | | 105 | 25.0 | -0.2 % | | 106 | 15.5 | 1.0 % | | 107 | 13.3 | 6.4 % | | 108 | 11.4 | 7.2 % | | 109 | 8.0 | 4.3 % | | 110 | 9.1 | 4.3 % | | 111 | 17.4 | -4.0 % | | 112 | 4.7 | -3.4 % | | 113 | 31.0 | -4.7 % | | 114 | 23.1 | -2.8 % | | 115 | 29.3 | -1.4 % | | 116 | 25.5 | -0.8 % | | 117 | 28.3 | -1.5 % | | 118 | 27.5 | -0.8 % | | 119 | 24.3 | 2.0 % | | 120 | 18.9 | 2.2 % | | 121 | 21.3 | 1.8 % | | 122 | 20.3 | 1.2 % | | 123 | 17.1 | 1.7 % | | 124 | 20.1 | 2.3 % | | 125 | 19.1 | 1.4 % | | 126 | 19.9 | 1.2 % | | 127 | 18.7 | 2.0 % | | 128 | 21.3 | 1.6 % | | 129 | 25.9 | -0.7 % | | 130 | 23.5 | -1.1 % | | 131 | 30.5 | -2.1 % | | 132 | 31.0 | -0.8 % | | 133 | 26.7 | -0.9 % | | 134 | 24.8 | -1.3 % | | 135 | 23.5 | -1.2 % | | 136 | 3.0 | 2.3 % | | 137 | 20.2 | 3.2 % | | 138 | 19.3 | -3.0 % | | 139 | 15.8 | 2.7 % | | 140 | 18.0 | 4.0 % | | 141 | 30.5 | -2.0 % | | 142 | 30.8 | -1.8 % | | 143 | 24.3 | 2.3 % | | 144 | 22.6 | -1.3 % | | 145 | 31.9 | -1.7 % | | 146 | 28.1 | -0.9 % | | 147 | 29.3 | -1.0 % | | 148 | 27.5 | -1.2 % | | 149 | 26.1 | -1.1 % | | 150 | 28.1 | -0.4 % | | 151 | 23.1 | 1.2 % | | 152 | 20.0 | 2.0 % | | 153 | 21.1 | 1.3 % | | 154 | 14.9 | 1.9 % | | 155 | 17.4 | 2.7 % | | 156 | 21.1 | -3.6 % | | 157 | 29.5 | -1.7 % | | 158 | 28.8 | -2.0 % | | 159 | 6.9 | -1.5 % | | 160 | 29.0 | -1.6 % | | 161 | 27.7 | -1.2 % | | 162 | 31.0 | -0.9 % | | 163 | 26.3 | -0.6 % | | 164 | 26.3 | -0.7 % | | 165 | 28.3 | -0.8 % | | 166 | 27.9 | 0.0 % | | 167 | 27.1 | -0.5 % | | 168 | 23.5 | 1.5 % | | 169 | 26.7 | 1.0 % | | 170 | 23.8 | 1.2 % | | 171 | 24.8 | -0.6 % | | 172 | 25.2 | 2.2 % | | 173 | 27.7 | 3.0 % | | 174 | 29.3 | -1.0 % | | 175 | 18.9 | -1.1 % | | 176 | 24.5 | 1.1 % | | 177 | 24.3 | -0.7 % | | 178 | 19.7 | -0.8 % | | 179 | 25.0 | 1.8 % | | 180 | 21.3 | -1.3 % | | 181 | 19.7 | 2.4 % | | 182.0 | 11.5 | 2.8 % |
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