恭喜完成了第 0 馬
3 H | 28.3 km | 06:21/km| 官方成績 |
| 日期 | 2018-04-21 |
| 成績 | 28.32 km |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:21/km |
日期: 2018-04-21 17:30 - 總爬升: 211 m - 卡路里: 1659 Cal - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(30)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'30") | 997 / 997 |
| 2 | | 05'39" (+01'04") | 999 / 1997 |
| 3 | | 04'35" | 1248 / 3246 |
| 4 | | 05'38" (+01'03") | 1005 / 4251 |
| 5 | | 05'55" (+01'20") | 1006 / 5257 |
| 6 | | 06'02" (+01'27") | 997 / 6255 |
| 7 | | 05'43" (+01'08") | 1008 / 7263 |
| 8 | | 05'52" (+01'17") | 998 / 8262 |
| 9 | | 06'03" (+01'28") | 1013 / 9276 |
| 10 | | 05'55" (+01'20") | 1003 / 10279 |
| 11 | | 05'44" (+01'09") | 1160 / 11440 |
| 12 | | 05'45" (+01'10") | 1064 / 12505 |
| 13 | | 05'58" (+01'23") | 1007 / 13512 |
| 14 | | 05'36" (+01'01") | 1121 / 14634 |
| 15 | | 04'52" (+00'17") | 1201 / 15836 |
| 16 | | 04'37" (+00'02") | 1306 / 17142 |
| 17 | | 05'58" (+01'23") | 997 / 18140 |
| 18 | | 05'53" (+01'18") | 1000 / 19141 |
| 19 | | 06'39" (+02'04") | 1006 / 20148 |
| 20 | | 05'31" (+00'56") | 1172 / 21320 |
| 21 | | 05'55" (+01'20") | 1227 / 22547 |
| 22 | | 08'02" (+03'27") | 1013 / 23560 |
| 23 | | 05'48" (+01'13") | 1003 / 24564 |
| 24 | | 05'27" (+00'52") | 1053 / 25617 |
| 25 | | 04'55" (+00'20") | 1251 / 26869 |
| 26 | | 05'53" (+01'18") | 1352 / 28221 |
| 27 | | 06'34" (+01'59") | 1191 / 29413 |
| 28 | | 07'03" (+02'28") | 993 / 30406 |
賽前宣言: 路跑人生滿週年，挑戰過兩次全馬，兩次半馬後，練續3小時的跑步應該不成問題，只是不知道能跑多遠？預計目標大於30k，期待有更好的成績。
賽後評分: 你😁
給 4 星 
4月累積里程 : 175.70 km
Android - Sony G3125 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'38" | 00:11'49" |
| 3 | 04'20" | 00:16'09" |
| 4 | 05'33" | 00:21'42" |
| 5 | 05'59" | 00:27'41" |
| 6 | 05'47" | 00:33'28" |
| 7 | 05'58" | 00:39'26" |
| 8 | 05'51" | 00:45'17" |
| 9 | 05'53" | 00:51'10" |
| 10 | 06'00" | 00:57'10" |
| 11 | 06'27" | 01:03'37" |
| 12 | 05'16" | 01:08'53" |
| 13 | 05'44" | 01:14'37" |
| 14 | 05'23" | 01:20'00" |
| 15 | 05'55" | 01:25'55" |
| 16 | 04'50" | 01:30'45" |
| 17 | 04'21" | 01:35'06" |
| 18 | 05'38" | 01:40'44" |
| 19 | 06'06" | 01:46'50" |
| 20 | 06'47" | 01:53'37" |
| 21 | 05'42" | 01:59'19" |
| 22 | 05'27" | 02:04'46" |
| 23 | 06'16" | 02:11'02" |
| 24 | 07'45" | 02:18'47" |
| 25 | 05'56" | 02:24'43" |
| 26 | 04'59" | 02:29'42" |
| 27 | 05'00" | 02:34'42" |
| 28 | 05'53" | 02:40'35" |
| 29 | 06'46" | 02:47'21" |
| 30 | 06'49" | 02:54'10" |
| 28.3 | -2'-46" | 02:58'50" |
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