|  全馬 | 04:59:34 | 07:05/km | 第2馬| 官方成績 | | 日期 | 2018-04-21 | | 成績 | 04:59:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'57" | 00:50'57" | | 00:27'00" (+03'03") | | 00:34'31" (+10'34") | 01:16'24" (+25'27") | | 00:41'53" (+17'56") | | 00:36'20" (+12'23") | 01:12'34" (+21'37") | | 00:36'14" (+12'17") | | 00:45'28" (+21'31") | 01:38'22" (+47'25") | | 00:52'54" (+28'57") | |
日期: 2018-04-21 06:00 - 總爬升: 195 m - 平均心率: 148 - 卡路里: 2316 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'16" (+03'18") | 1000 / 1000 | | 2 | | 04'41" (+03'43") | 962 / 1962 | | 3 | | 04'44" (+03'46") | 1000 / 2962 | | 4 | | 05'01" (+04'03") | 1000 / 3962 | | 5 | | 04'59" (+04'01") | 1000 / 4962 |
| 6 | | 05'03" (+04'05") | 1000 / 5962 | | 7 | | 05'12" (+04'14") | 1000 / 6962 | | 8 | | 05'20" (+04'22") | 1000 / 7962 | | 9 | | 05'29" (+04'31") | 1000 / 8962 | | 10 | | 05'53" (+04'55") | 1000 / 9962 | | 11 | | 06'06" (+05'08") | 1000 / 10962 | | 12 | | 06'10" (+05'12") | 1000 / 11962 | | 13 | | 07'02" (+06'04") | 1000 / 12962 | | 14 | | 07'02" (+06'04") | 1000 / 13962 | | 15 | | 07'36" (+06'38") | 1000 / 14962 | | 16 | | 08'29" (+07'31") | 1000 / 15962 | | 17 | | 07'47" (+06'49") | 1000 / 16962 | | 18 | | 07'20" (+06'22") | 1000 / 17962 | | 19 | | 07'02" (+06'04") | 1000 / 18962 | | 20 | | 07'23" (+06'25") | 1000 / 19962 | | 21 | | 06'33" (+05'35") | 1000 / 20962 | | 22 | | 06'58" (+06'00") | 1000 / 21962 | | 23 | | 07'08" (+06'10") | 1000 / 22962 | | 24 | | 07'10" (+06'12") | 1000 / 23962 | | 25 | | 06'53" (+05'55") | 1000 / 24962 | | 26 | | 06'46" (+05'48") | 1000 / 25962 | | 27 | | 07'02" (+06'04") | 1000 / 26962 | | 28 | | 07'09" (+06'11") | 1000 / 27962 | | 29 | | 06'46" (+05'48") | 1000 / 28962 | | 30 | | 07'49" (+06'51") | 1000 / 29962 | | 31 | | 09'09" (+08'11") | 1000 / 30962 | | 32 | | 08'14" (+07'16") | 1000 / 31962 | | 33 | | 08'29" (+07'31") | 1000 / 32962 | | 34 | | 09'04" (+08'06") | 1000 / 33962 | | 35 | | 07'35" (+06'37") | 1000 / 34962 | | 36 | | 09'54" (+08'56") | 1000 / 35962 | | 37 | | 09'23" (+08'25") | 1000 / 36962 | | 38 | | 10'03" (+09'05") | 1000 / 37962 | | 39 | | 09'40" (+08'42") | 1000 / 38962 | | 40 | | 08'23" (+07'25") | 1000 / 39962 | | 41 | | 08'51" (+07'53") | 1000 / 40962 | | 42 | | 06'34" (+05'36") | 1000 / 41962 | | 43 | | 00'58" | 1000 / 42962 |
賽前宣言: PB 404 加油！ 賽後評分: 腳受傷了 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 197.11 km  子母鱷 黃 累積 : 6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 04'42" | 00:09'09" | | 3 | 04'46" | 00:13'55" | | 4 | 05'00" | 00:18'55" | | 5 | 05'02" | 00:23'57" | | 6 | 05'02" | 00:28'59" | | 7 | 05'13" | 00:34'12" | | 8 | 05'21" | 00:39'33" | | 9 | 05'31" | 00:45'04" | | 10 | 05'53" | 00:50'57" | | 11 | 06'07" | 00:57'04" | | 12 | 06'11" | 01:03'15" | | 13 | 07'38" | 01:10'53" | | 14 | 06'58" | 01:17'51" | | 15 | 07'37" | 01:25'28" | | 16 | 08'53" | 01:34'21" | | 17 | 07'37" | 01:41'58" | | 18 | 09'35" | 01:51'33" | | 19 | 07'03" | 01:58'36" | | 20 | 08'45" | 02:07'21" | | 21 | 06'32" | 02:13'53" | | 22 | 06'58" | 02:20'51" | | 23 | 08'38" | 02:29'29" | | 24 | 07'10" | 02:36'39" | | 25 | 07'02" | 02:43'41" | | 26 | 06'47" | 02:50'28" | | 27 | 07'11" | 02:57'39" | | 28 | 07'38" | 03:05'17" | | 29 | 06'47" | 03:12'04" | | 30 | 07'51" | 03:19'55" | | 31 | 09'28" | 03:29'23" | | 32 | 08'36" | 03:37'59" | | 33 | 09'55" | 03:47'54" | | 34 | 09'11" | 03:57'05" | | 35 | 08'18" | 04:05'23" | | 36 | 10'59" | 04:16'22" | | 37 | 10'49" | 04:27'11" | | 38 | 10'50" | 04:38'01" | | 39 | 09'58" | 04:47'59" | | 40 | 10'18" | 04:58'17" | | 41 | 08'40" | 05:06'57" | | 42 | 42'53" | 05:49'50" | | 43 | 00'58" | 05:50'48" | | 43.2 | 01'03" | 05:51'00" |
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