|  全馬 | 05:35:56 | 07:57/km | 第21馬| 官方成績 | | 日期 | 2018-04-21 | | 成績 | 05:35:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'58" | 01:01'34" | | 00:31'36" (+01'38") | | 00:34'13" (+04'15") | 01:10'30" (+08'56") | | 00:36'17" (+06'19") | | 00:41'55" (+11'57") | 01:25'02" (+23'28") | | 00:43'07" (+13'09") | | 00:46'34" (+16'36") | 01:35'12" (+33'38") | | 00:48'38" (+18'40") | |
日期: 2018-04-21 06:00 - 總爬升: 364 m - 平均心率: 158 - 卡路里: 2805 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'31" | 1000 / 1000 | | 2 | | 05'41" (+00'10") | 1000 / 2000 | | 3 | | 06'58" (+01'27") | 1000 / 3000 | | 4 | | 05'52" (+00'21") | 1000 / 4000 | | 5 | | 05'54" (+00'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'29") | 1000 / 6000 | | 7 | | 05'56" (+00'25") | 1000 / 7000 | | 8 | | 06'44" (+01'13") | 1000 / 8000 | | 9 | | 06'01" (+00'30") | 1000 / 9000 | | 10 | | 06'52" (+01'21") | 1000 / 10000 | | 11 | | 06'14" (+00'43") | 1000 / 11000 | | 12 | | 07'17" (+01'46") | 1000 / 12000 | | 13 | | 06'04" (+00'33") | 1000 / 13000 | | 14 | | 06'19" (+00'48") | 1000 / 14000 | | 15 | | 08'17" (+02'46") | 1000 / 15000 | | 16 | | 06'17" (+00'46") | 1000 / 16000 | | 17 | | 06'53" (+01'22") | 1000 / 17000 | | 18 | | 07'56" (+02'25") | 1000 / 18000 | | 19 | | 07'12" (+01'41") | 1000 / 19000 | | 20 | | 07'55" (+02'24") | 1000 / 20000 | | 21 | | 06'45" (+01'14") | 1000 / 21000 | | 22 | | 11'58" (+06'27") | 1000 / 22000 | | 23 | | 07'12" (+01'41") | 1000 / 23000 | | 24 | | 07'41" (+02'10") | 1000 / 24000 | | 25 | | 08'15" (+02'44") | 1000 / 25000 | | 26 | | 08'08" (+02'37") | 1000 / 26000 | | 27 | | 07'12" (+01'41") | 1000 / 27000 | | 28 | | 10'42" (+05'11") | 1000 / 28000 | | 29 | | 08'50" (+03'19") | 1000 / 29000 | | 30 | | 08'13" (+02'42") | 1000 / 30000 | | 31 | | 09'25" (+03'54") | 1000 / 31000 | | 32 | | 10'05" (+04'34") | 1000 / 32000 | | 33 | | 08'53" (+03'22") | 1000 / 33000 | | 34 | | 08'02" (+02'31") | 1000 / 34000 | | 35 | | 10'07" (+04'36") | 1000 / 35000 | | 36 | | 08'58" (+03'27") | 1000 / 36000 | | 37 | | 09'49" (+04'18") | 1000 / 37000 | | 38 | | 10'25" (+04'54") | 1000 / 38000 | | 39 | | 11'06" (+05'35") | 1000 / 39000 | | 40 | | 08'17" (+02'46") | 1000 / 40000 | | 41 | | 10'54" (+05'23") | 1000 / 41000 | | 42 | | 08'43" (+03'12") | 1000 / 42000 | | 43 | | 08'01" (+02'30") | 497 / 42497 |
賽前宣言: 希望有假可參加 賽後評分: 補給有待加強 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 128.57 km  母子鱷魚拖 三代 累積 : 4541.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'41" | 00:11'12" | | 3 | 06'59" | 00:18'11" | | 4 | 05'53" | 00:24'04" | | 5 | 05'54" | 00:29'58" | | 6 | 06'01" | 00:35'59" | | 7 | 05'56" | 00:41'55" | | 8 | 06'45" | 00:48'40" | | 9 | 06'01" | 00:54'41" | | 10 | 06'53" | 01:01'34" | | 11 | 06'14" | 01:07'48" | | 12 | 07'18" | 01:15'06" | | 13 | 06'04" | 01:21'10" | | 14 | 06'19" | 01:27'29" | | 15 | 08'18" | 01:35'47" | | 16 | 06'18" | 01:42'05" | | 17 | 06'54" | 01:48'59" | | 18 | 07'57" | 01:56'56" | | 19 | 07'13" | 02:04'09" | | 20 | 07'55" | 02:12'04" | | 21 | 06'46" | 02:18'50" | | 22 | 11'59" | 02:30'49" | | 23 | 07'13" | 02:38'02" | | 24 | 07'41" | 02:45'43" | | 25 | 08'16" | 02:53'59" | | 26 | 08'09" | 03:02'08" | | 27 | 07'12" | 03:09'20" | | 28 | 10'42" | 03:20'02" | | 29 | 08'51" | 03:28'53" | | 30 | 08'13" | 03:37'06" | | 31 | 09'25" | 03:46'31" | | 32 | 10'06" | 03:56'37" | | 33 | 08'53" | 04:05'30" | | 34 | 08'02" | 04:13'32" | | 35 | 10'08" | 04:23'40" | | 36 | 08'58" | 04:32'38" | | 37 | 09'50" | 04:42'28" | | 38 | 10'26" | 04:52'54" | | 39 | 11'06" | 05:04'00" | | 40 | 08'18" | 05:12'18" | | 41 | 10'55" | 05:23'13" | | 42 | 08'43" | 05:31'56" | | 42.5 | 08'02" | 05:35'56" |
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