8.0 km | 00:51:48 | 06:28/km日期: 2018-04-19 22:01 - 平均心率: 160 - 卡路里: 463 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'54" / 05'59" / 06'11" / 06'21" / 06'55" / 06'54" / 06'40" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 05'58" (+00'04") | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'27") | 1000 / 4000 |
| 5 | | 06'54" (+01'00") | 1000 / 5000 |
| 6 | | 06'53" (+00'59") | 1000 / 6000 |
| 7 | | 06'40" (+00'46") | 1000 / 7000 |
| 8 | | 06'51" (+00'57") | 1000 / 8000 |
| 9 | | 05'22" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
58.29 km 
asics kayano23 累積 :
283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 06'11" | 00:18'04" |
| 4 | 06'21" | 00:24'25" |
| 5 | 06'55" | 00:31'20" |
| 6 | 06'54" | 00:38'14" |
| 7 | 06'40" | 00:44'54" |
| 8 | 06'51" | 00:51'45" |
| 8.0 | 06'23" | 00:51'49" |
展開計圈分析
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