24.2 km | 02:18:13 | 05:42/km日期: 2018-04-19 18:12 - 地點: 內湖河濱 - 天氣: 涼爽 - 卡路里: 1701 Cal - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 10'47" / 05'48" / 06'44" / 05'56" / 05'49" / 05'59" / 07'21" / 05'38" / 05'50" / 09'10" / 18'26" / 05'10" / 05'48" / 05'17" / 05'13" / 08'05" / 05'37" / 05'15" / 05'07" / 04'50" / 04'41" / 05'28" / 05'51" / 12'44" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'51") | 1000 / 1000 |
| 2 | | 05'46" (+01'06") | 1000 / 2000 |
| 3 | | 06'44" (+02'04") | 1000 / 3000 |
| 4 | | 05'55" (+01'15") | 1000 / 4000 |
| 5 | | 05'49" (+01'09") | 1000 / 5000 |
| 6 | | 05'58" (+01'18") | 1000 / 6000 |
| 7 | | 05'55" (+01'15") | 1000 / 7000 |
| 8 | | 05'42" (+01'02") | 1000 / 8000 |
| 9 | | 05'49" (+01'09") | 1000 / 9000 |
| 10 | | 06'32" (+01'52") | 1000 / 10000 |
| 11 | | 06'01" (+01'21") | 1000 / 11000 |
| 12 | | 05'10" (+00'30") | 1000 / 12000 |
| 13 | | 05'48" (+01'08") | 1000 / 13000 |
| 14 | | 05'17" (+00'37") | 1000 / 14000 |
| 15 | | 05'12" (+00'32") | 1000 / 15000 |
| 16 | | 05'22" (+00'42") | 1000 / 16000 |
| 17 | | 05'35" (+00'55") | 1000 / 17000 |
| 18 | | 05'15" (+00'35") | 1000 / 18000 |
| 19 | | 05'06" (+00'26") | 1000 / 19000 |
| 20 | | 04'51" (+00'11") | 1000 / 20000 |
| 21 | | 04'40" | 1000 / 21000 |
| 22 | | 05'28" (+00'48") | 1000 / 22000 |
| 23 | | 05'51" (+01'11") | 1000 / 23000 |
| 24 | | 06'12" (+01'32") | 1000 / 24000 |
| 25 | | 06'28" (+01'48") | 236 / 24236 |
試跑 虎走6代....真是太帥了.....
未來 100K/12H 及330, 就拜託您了~
4月累積里程 :
238.09 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 05'48" | 00:16'35" |
| 3 | 06'44" | 00:23'19" |
| 4 | 05'56" | 00:29'15" |
| 5 | 05'49" | 00:35'04" |
| 6 | 05'59" | 00:41'03" |
| 7 | 07'21" | 00:48'24" |
| 8 | 05'38" | 00:54'02" |
| 9 | 05'50" | 00:59'52" |
| 10 | 09'10" | 01:09'02" |
| 11 | 18'26" | 01:27'28" |
| 12 | 05'10" | 01:32'38" |
| 13 | 05'48" | 01:38'26" |
| 14 | 05'17" | 01:43'43" |
| 15 | 05'13" | 01:48'56" |
| 16 | 08'05" | 01:57'01" |
| 17 | 05'37" | 02:02'38" |
| 18 | 05'15" | 02:07'53" |
| 19 | 05'07" | 02:13'00" |
| 20 | 04'50" | 02:17'50" |
| 21 | 04'41" | 02:22'31" |
| 22 | 05'28" | 02:27'59" |
| 23 | 05'51" | 02:33'50" |
| 24 | 12'44" | 02:46'34" |
| 24.2 | 14'55" | 02:50'06" |
展開計圈分析
留言 
