|  全馬 | 04:22:01 | 06:12/km | 第99馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 04:22:01 | | 總名次 | 261 / 1141 | | 分組名次 | 70 / 307 | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'41" (+02'44") | 00:56'38" | | 00:26'57" | | 00:28'21" (+01'24") | 01:00'09" (+03'31") | | 00:31'48" (+04'51") | | 00:31'05" (+04'08") | 01:02'29" (+05'51") | | 00:31'24" (+04'27") | | 00:34'14" (+07'17") | 01:06'22" (+09'44") | | 00:32'08" (+05'11") | |
日期: 2018-04-15 06:00 - 總爬升: 276 m - 地點: 豐原 - 天氣: 陰 - 平均心率: 143 - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+02'13") | 1000 / 1000 | | 2 | | 05'55" (+00'55") | 1000 / 2000 | | 3 | | 06'06" (+01'06") | 1000 / 3000 | | 4 | | 05'16" (+00'16") | 1000 / 4000 | | 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 | | 7 | | 05'10" (+00'10") | 1000 / 7000 | | 8 | | 05'37" (+00'37") | 1000 / 8000 | | 9 | | 05'17" (+00'17") | 1000 / 9000 | | 10 | | 05'50" (+00'50") | 1000 / 10000 | | 11 | | 05'19" (+00'19") | 1000 / 11000 | | 12 | | 06'10" (+01'10") | 1000 / 12000 | | 13 | | 05'20" (+00'20") | 1000 / 13000 | | 14 | | 05'22" (+00'22") | 1000 / 14000 | | 15 | | 06'08" (+01'08") | 1000 / 15000 | | 16 | | 06'06" (+01'06") | 1000 / 16000 | | 17 | | 06'19" (+01'19") | 1000 / 17000 | | 18 | | 05'57" (+00'57") | 1000 / 18000 | | 19 | | 06'22" (+01'22") | 1000 / 19000 | | 20 | | 07'02" (+02'02") | 1000 / 20000 | | 21 | | 06'24" (+01'24") | 1000 / 21000 | | 22 | | 05'51" (+00'51") | 1000 / 22000 | | 23 | | 07'08" (+02'08") | 1000 / 23000 | | 24 | | 05'46" (+00'46") | 1000 / 24000 | | 25 | | 05'54" (+00'54") | 1000 / 25000 | | 26 | | 06'11" (+01'11") | 1000 / 26000 | | 27 | | 06'31" (+01'31") | 1000 / 27000 | | 28 | | 06'20" (+01'20") | 1000 / 28000 | | 29 | | 05'46" (+00'46") | 1000 / 29000 | | 30 | | 06'34" (+01'34") | 1000 / 30000 | | 31 | | 09'16" (+04'16") | 1000 / 31000 | | 32 | | 05'27" (+00'27") | 1000 / 32000 | | 33 | | 06'07" (+01'07") | 1000 / 33000 | | 34 | | 05'49" (+00'49") | 1000 / 34000 | | 35 | | 07'33" (+02'33") | 1000 / 35000 | | 36 | | 05'56" (+00'56") | 1000 / 36000 | | 37 | | 05'42" (+00'42") | 1000 / 37000 | | 38 | | 06'50" (+01'50") | 1000 / 38000 | | 39 | | 07'03" (+02'03") | 1000 / 39000 | | 40 | | 06'32" (+01'32") | 1000 / 40000 | | 41 | | 07'59" (+02'59") | 1000 / 41000 | | 42 | | 07'29" (+02'29") | 1000 / 42000 | | 43 | | 09'53" (+04'53") | 148 / 42148 |
賽前宣言: ok 1/15 賽後評分: good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
4月累積里程 : 193.68 km  3丫托 BN68淺藍 累積 : 481.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 05'54" | 00:13'08" | | 3 | 06'06" | 00:19'14" | | 4 | 05'17" | 00:24'31" | | 5 | 05'10" | 00:29'41" | | 6 | 05'01" | 00:34'42" | | 7 | 05'10" | 00:39'52" | | 8 | 05'38" | 00:45'30" | | 9 | 05'17" | 00:50'47" | | 10 | 05'51" | 00:56'38" | | 11 | 05'19" | 01:01'57" | | 12 | 06'11" | 01:08'08" | | 13 | 05'20" | 01:13'28" | | 14 | 05'23" | 01:18'51" | | 15 | 06'08" | 01:24'59" | | 16 | 06'05" | 01:31'04" | | 17 | 06'19" | 01:37'23" | | 18 | 05'58" | 01:43'21" | | 19 | 06'23" | 01:49'44" | | 20 | 07'03" | 01:56'47" | | 21 | 06'24" | 02:03'11" | | 22 | 05'51" | 02:09'02" | | 23 | 07'09" | 02:16'11" | | 24 | 05'47" | 02:21'58" | | 25 | 05'54" | 02:27'52" | | 26 | 06'12" | 02:34'04" | | 27 | 06'31" | 02:40'35" | | 28 | 06'20" | 02:46'55" | | 29 | 05'46" | 02:52'41" | | 30 | 06'35" | 02:59'16" | | 31 | 09'16" | 03:08'32" | | 32 | 05'28" | 03:14'00" | | 33 | 06'07" | 03:20'07" | | 34 | 05'50" | 03:25'57" | | 35 | 07'33" | 03:33'30" | | 36 | 05'57" | 03:39'27" | | 37 | 05'42" | 03:45'09" | | 38 | 06'52" | 03:52'01" | | 39 | 07'04" | 03:59'05" | | 40 | 06'33" | 04:05'38" | | 41 | 08'00" | 04:13'38" | | 42 | 07'29" | 04:21'07" | | 42.1 | 66'49" | 04:31'01" |
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