12.1 km | 01:27:02 | 07:12/km日期: 2018-04-17 19:07 - 平均心率: 155 - 卡路里: 991 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'52" / 06'55" / 06'53" / 06'39" / 06'46" / 06'14" / 08'16" / 06'13" / 07'30" / 06'05" / 05'57" / 12'14" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'22") | 1000 / 1000 |
| 2 | | 06'54" (+02'24") | 1000 / 2000 |
| 3 | | 06'53" (+02'23") | 1000 / 3000 |
| 4 | | 06'39" (+02'09") | 1000 / 4000 |
| 5 | | 06'45" (+02'15") | 1000 / 5000 |
| 6 | | 06'14" (+01'44") | 1000 / 6000 |
| 7 | | 04'30" | 171 / 6171 |
| 8 | | 13'24" (+08'54") | 283 / 6454 |
| 9 | | 06'25" (+01'55") | 1000 / 7454 |
| 10 | | 07'27" (+02'57") | 1000 / 8454 |
| 11 | | 06'13" (+01'43") | 1000 / 9454 |
| 12 | | 06'09" (+01'39") | 1000 / 10454 |
| 13 | | 05'47" (+01'17") | 568 / 11023 |
| 14 | | 12'18" (+07'48") | 1000 / 12023 |
| 15 | | 04'46" (+00'16") | 54 / 12078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
105.89 km 
Adidas BY2478 累積 :
296.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'55" | 00:13'47" |
| 3 | 06'53" | 00:20'40" |
| 4 | 06'39" | 00:27'19" |
| 5 | 06'46" | 00:34'05" |
| 6 | 06'14" | 00:40'19" |
| 7 | 08'16" | 00:48'35" |
| 8 | 06'13" | 00:54'48" |
| 9 | 07'30" | 01:02'18" |
| 10 | 06'05" | 01:08'23" |
| 11 | 05'57" | 01:14'20" |
| 12 | 12'14" | 01:26'34" |
| 12.1 | 05'58" | 01:27'02" |
展開計圈分析
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