6.1 km | 00:38:00 | 06:12/km日期: 2018-04-16 21:35 - 平均心率: 146 - 卡路里: 358 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 05'32" / 06'21" / 06'38" / 06'10" / 06'37" / 06'04" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+02'36") | 871 / 871 |
| 2 | | 03'54" (+00'46") | 85 / 957 |
| 3 | | 06'03" (+02'55") | 330 / 1287 |
| 4 | | 03'45" (+00'37") | 88 / 1375 |
| 5 | | 06'17" (+03'09") | 317 / 1693 |
| 6 | | 03'41" (+00'33") | 90 / 1784 |
| 7 | | 08'28" (+05'20") | 235 / 2020 |
| 8 | | 03'25" (+00'17") | 97 / 2117 |
| 9 | | 07'48" (+04'40") | 256 / 2373 |
| 10 | | 03'19" (+00'11") | 100 / 2473 |
| 11 | | 07'35" (+04'27") | 263 / 2737 |
| 12 | | 03'33" (+00'25") | 93 / 2830 |
| 13 | | 08'06" (+04'58") | 246 / 3077 |
| 14 | | 03'16" (+00'08") | 101 / 3179 |
| 15 | | 07'21" (+04'13") | 271 / 3451 |
| 16 | | 03'17" (+00'09") | 101 / 3552 |
| 17 | | 08'31" (+05'23") | 234 / 3786 |
| 18 | | 03'14" (+00'06") | 102 / 3889 |
| 19 | | 09'13" (+06'05") | 216 / 4106 |
| 20 | | 03'25" (+00'17") | 97 / 4203 |
| 21 | | 08'54" (+05'46") | 224 / 4428 |
| 22 | | 03'15" (+00'07") | 102 / 4530 |
| 23 | | 06'49" (+03'41") | 293 / 4823 |
| 24 | | 03'08" | 106 / 4929 |
| 25 | | 07'07" (+03'59") | 280 / 5210 |
| 26 | | 05'30" (+02'22") | 906 / 6116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
110.73 km 
VFF treksport 累積 :
2216.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'21" | 00:11'53" |
| 3 | 06'38" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'37" | 00:31'18" |
| 6 | 06'04" | 00:37'22" |
| 6.1 | 05'25" | 00:38'00" |
展開計圈分析
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