全馬 | 03:20:06 | 04:44/km | 第13馬官方成績 |
日期 | 2018-04-15 |
成績 | 03:20:06 |
總名次 | 1 / 421 |
分組名次 | 1 / 5 |
平均速度 | 04:44/km |
郭葉華
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'16" (+05'25") | 00:52'29" (+12'08") |
| 00:27'13" (+07'22") |
| 00:20'30" (+00'39") | 00:40'21" |
| 00:19'51" |
| 00:24'06" (+04'15") | 00:54'24" (+14'03") |
| 00:30'18" (+10'27") |
| 00:22'32" (+02'41") | 00:44'14" (+03'53") |
| 00:21'42" (+01'51") |
|
日期: 2018-04-15 06:10 - 總爬升: 1186 m - 地點: 風櫃嘴 - 天氣: 陰雨 - 平均心率: 149 - 卡路里: 1747 Cal - 平均步頻: 206
志工人都很棒,謝謝開路重機與警車,鳥的是主辦單位
1.全程沒有鹽巴
2.因人數不足,所以沒有獎金(一個分1有3千塊,總1連1毛都沒有的概念)
3.送的獎品是快過期的洗髮精跟沐浴乳
賽前宣言: 重新開始
賽後評分: 志工人都很棒,謝謝開路重機與警車,鳥的是主辦單位
1.全程沒有鹽巴
2.因人數不足,所以沒有獎金(一個分1有3千塊,總1連1毛都沒有的概念)
3.送的獎品是快過期的洗髮精跟沐浴乳
給 2 星 4月累積里程 : 271.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'54" | 00:10'05" |
3 | 04'49" | 00:14'54" |
4 | 04'53" | 00:19'47" |
5 | 05'29" | 00:25'16" |
6 | 05'10" | 00:30'26" |
7 | 05'35" | 00:36'01" |
8 | 05'43" | 00:41'44" |
9 | 05'18" | 00:47'02" |
10 | 05'27" | 00:52'29" |
11 | 04'49" | 00:57'18" |
12 | 04'21" | 01:01'39" |
13 | 03'45" | 01:05'24" |
14 | 03'46" | 01:09'10" |
15 | 03'49" | 01:12'59" |
16 | 03'46" | 01:16'45" |
17 | 04'09" | 01:20'54" |
18 | 03'51" | 01:24'45" |
19 | 03'54" | 01:28'39" |
20 | 04'11" | 01:32'50" |
21 | 04'09" | 01:36'59" |
22 | 04'32" | 01:41'31" |
23 | 04'45" | 01:46'16" |
24 | 05'24" | 01:51'40" |
25 | 05'16" | 01:56'56" |
26 | 05'26" | 02:02'22" |
27 | 05'50" | 02:08'12" |
28 | 06'17" | 02:14'29" |
29 | 06'24" | 02:20'53" |
30 | 06'21" | 02:27'14" |
31 | 05'45" | 02:32'59" |
32 | 04'38" | 02:37'37" |
33 | 04'08" | 02:41'45" |
34 | 04'07" | 02:45'52" |
35 | 03'54" | 02:49'46" |
36 | 04'18" | 02:54'04" |
37 | 04'21" | 02:58'25" |
38 | 04'12" | 03:02'37" |
39 | 04'24" | 03:07'01" |
40 | 04'27" | 03:11'28" |
41 | 04'10" | 03:15'38" |
42 | 04'14" | 03:19'52" |
42.1 | 04'08" | 03:20'18" |