10.0 km | 01:04:29 | 06:26/km日期: 2018-04-15 10:03 - 平均心率: 141 - 卡路里: 553 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'43" / 05'36" / 05'58" / 06'03" / 06'09" / 05'51" / 06'31" / 06'44" / 07'35" / 08'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'08") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'58" (+00'23") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'08" (+00'33") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'55") | 1000 / 7000 |
| 8 | | 06'44" (+01'09") | 1000 / 8000 |
| 9 | | 07'35" (+02'00") | 1000 / 9000 |
| 10 | | 08'17" (+02'42") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
260.42 km 
adidas feather boost M 累積 :
668.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'58" | 00:17'17" |
| 4 | 06'03" | 00:23'20" |
| 5 | 06'09" | 00:29'29" |
| 6 | 05'51" | 00:35'20" |
| 7 | 06'31" | 00:41'51" |
| 8 | 06'44" | 00:48'35" |
| 9 | 07'35" | 00:56'10" |
| 10 | 08'18" | 01:04'28" |
| 10.0 | 07'16" | 01:04'29" |
展開計圈分析
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