|  全馬 | 03:47:42 | 05:23/km | 第45馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 03:47:42 | | 總名次 | 90 / 1141 | | 分組名次 | 33 / 358 | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'24" | 00:48'51" | | 00:24'27" (+00'03") | | 00:25'21" (+00'57") | 00:52'11" (+03'20") | | 00:26'50" (+02'26") | | 00:27'06" (+02'42") | 00:54'15" (+05'24") | | 00:27'09" (+02'45") | | 00:27'51" (+03'27") | 00:57'23" (+08'32") | | 00:29'32" (+05'08") | |
日期: 2018-04-15 06:00 - 總爬升: 609 m - 平均心率: 159 - 卡路里: 2582 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'41") | 1000 / 1000 | | 2 | | 04'50" (+00'21") | 1000 / 2000 | | 3 | | 04'52" (+00'23") | 1000 / 3000 | | 4 | | 04'38" (+00'09") | 1000 / 4000 | | 5 | | 04'51" (+00'22") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 | | 7 | | 04'38" (+00'09") | 1000 / 7000 | | 8 | | 05'00" (+00'31") | 1000 / 8000 | | 9 | | 04'49" (+00'20") | 1000 / 9000 | | 10 | | 05'29" (+01'00") | 1000 / 10000 | | 11 | | 04'52" (+00'23") | 1000 / 11000 | | 12 | | 05'26" (+00'57") | 1000 / 12000 | | 13 | | 04'45" (+00'16") | 1000 / 13000 | | 14 | | 05'05" (+00'36") | 1000 / 14000 | | 15 | | 05'10" (+00'41") | 1000 / 15000 | | 16 | | 05'07" (+00'38") | 1000 / 16000 | | 17 | | 05'25" (+00'56") | 1000 / 17000 | | 18 | | 05'13" (+00'44") | 1000 / 18000 | | 19 | | 05'26" (+00'57") | 1000 / 19000 | | 20 | | 05'37" (+01'08") | 1000 / 20000 | | 21 | | 05'26" (+00'57") | 1000 / 21000 | | 22 | | 05'15" (+00'46") | 1000 / 22000 | | 23 | | 05'52" (+01'23") | 1000 / 23000 | | 24 | | 05'14" (+00'45") | 1000 / 24000 | | 25 | | 05'16" (+00'47") | 1000 / 25000 | | 26 | | 05'32" (+01'03") | 1000 / 26000 | | 27 | | 05'24" (+00'55") | 1000 / 27000 | | 28 | | 05'16" (+00'47") | 1000 / 28000 | | 29 | | 05'22" (+00'53") | 1000 / 29000 | | 30 | | 05'33" (+01'04") | 1000 / 30000 | | 31 | | 06'00" (+01'31") | 1000 / 31000 | | 32 | | 05'32" (+01'03") | 1000 / 32000 | | 33 | | 05'45" (+01'16") | 1000 / 33000 | | 34 | | 05'07" (+00'38") | 1000 / 34000 | | 35 | | 05'25" (+00'56") | 1000 / 35000 | | 36 | | 05'48" (+01'19") | 1000 / 36000 | | 37 | | 05'31" (+01'02") | 1000 / 37000 | | 38 | | 05'42" (+01'13") | 1000 / 38000 | | 39 | | 06'27" (+01'58") | 1000 / 39000 | | 40 | | 06'02" (+01'33") | 1000 / 40000 | | 41 | | 06'18" (+01'49") | 1000 / 41000 | | 42 | | 06'07" (+01'38") | 1000 / 42000 | | 43 | | 05'32" (+01'03") | 480 / 42480 |
賽後評分: 補給中規中矩
志工很給力
沿途風景就…… 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 202.52 km  母子鱷魚 ㄚ拖III_Blue 累積 : 968.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 04'50" | 00:10'00" | | 3 | 04'53" | 00:14'53" | | 4 | 04'39" | 00:19'32" | | 5 | 04'52" | 00:24'24" | | 6 | 04'29" | 00:28'53" | | 7 | 04'38" | 00:33'31" | | 8 | 05'01" | 00:38'32" | | 9 | 04'49" | 00:43'21" | | 10 | 05'30" | 00:48'51" | | 11 | 04'53" | 00:53'44" | | 12 | 05'27" | 00:59'11" | | 13 | 04'46" | 01:03'57" | | 14 | 05'05" | 01:09'02" | | 15 | 05'10" | 01:14'12" | | 16 | 05'08" | 01:19'20" | | 17 | 05'25" | 01:24'45" | | 18 | 05'14" | 01:29'59" | | 19 | 05'26" | 01:35'25" | | 20 | 05'37" | 01:41'02" | | 21 | 05'27" | 01:46'29" | | 22 | 05'15" | 01:51'44" | | 23 | 05'52" | 01:57'36" | | 24 | 05'15" | 02:02'51" | | 25 | 05'17" | 02:08'08" | | 26 | 05'32" | 02:13'40" | | 27 | 05'24" | 02:19'04" | | 28 | 05'17" | 02:24'21" | | 29 | 05'23" | 02:29'44" | | 30 | 05'33" | 02:35'17" | | 31 | 08'40" | 02:43'57" | | 32 | 02'53" | 02:46'50" | | 33 | 05'45" | 02:52'35" | | 34 | 05'07" | 02:57'42" | | 35 | 05'26" | 03:03'08" | | 36 | 05'48" | 03:08'56" | | 37 | 05'31" | 03:14'27" | | 38 | 05'43" | 03:20'10" | | 39 | 06'27" | 03:26'37" | | 40 | 06'03" | 03:32'40" | | 41 | 06'18" | 03:38'58" | | 42 | 06'07" | 03:45'05" | | 42.5 | 05'32" | 03:47'45" |
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