| 全馬 | 06:34:10 | 09:20/km | 第3馬官方成績 | 日期 | 2018-04-15 | 成績 | 06:34:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'35" | 01:24'56" | | 00:45'21" (+05'46") | | 00:46'11" (+06'36") | 01:34'45" (+09'49") | | 00:48'34" (+08'59") | | 00:47'58" (+08'23") | 01:37'32" (+12'36") | | 00:49'34" (+09'59") | | 00:50'40" (+11'05") | 01:39'57" (+15'01") | | 00:49'17" (+09'42") | |
日期: 2018-04-15 06:09 - 卡路里: 3431 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'58" | 1000 / 1000 | 2 | | 07'29" (+00'31") | 1000 / 2000 | 3 | | 08'20" (+01'22") | 1000 / 3000 | 4 | | 08'15" (+01'17") | 1000 / 4000 | 5 | | 08'31" (+01'33") | 1000 / 5000 |
6 | | 10'16" (+03'18") | 1000 / 6000 | 7 | | 09'24" (+02'26") | 1000 / 7000 | 8 | | 08'56" (+01'58") | 1000 / 8000 | 9 | | 08'38" (+01'40") | 1000 / 9000 | 10 | | 08'05" (+01'07") | 1000 / 10000 | 11 | | 09'04" (+02'06") | 1000 / 11000 | 12 | | 09'35" (+02'37") | 1000 / 12000 | 13 | | 08'25" (+01'27") | 1000 / 13000 | 14 | | 09'20" (+02'22") | 1000 / 14000 | 15 | | 09'46" (+02'48") | 1000 / 15000 | 16 | | 10'13" (+03'15") | 1000 / 16000 | 17 | | 09'20" (+02'22") | 1000 / 17000 | 18 | | 10'17" (+03'19") | 1000 / 18000 | 19 | | 09'20" (+02'22") | 1000 / 19000 | 20 | | 09'21" (+02'23") | 1000 / 20000 | 21 | | 09'43" (+02'45") | 1000 / 21000 | 22 | | 09'21" (+02'23") | 1000 / 22000 | 23 | | 09'43" (+02'45") | 1000 / 23000 | 24 | | 10'02" (+03'04") | 1000 / 24000 | 25 | | 09'07" (+02'09") | 1000 / 25000 | 26 | | 08'51" (+01'53") | 1000 / 26000 | 27 | | 09'51" (+02'53") | 1000 / 27000 | 28 | | 09'16" (+02'18") | 1000 / 28000 | 29 | | 10'16" (+03'18") | 1000 / 29000 | 30 | | 11'17" (+04'19") | 1000 / 30000 | 31 | | 11'20" (+04'22") | 1000 / 31000 | 32 | | 10'47" (+03'49") | 1000 / 32000 | 33 | | 08'43" (+01'45") | 1000 / 33000 | 34 | | 09'51" (+02'53") | 1000 / 34000 | 35 | | 09'55" (+02'57") | 1000 / 35000 | 36 | | 10'31" (+03'33") | 1000 / 36000 | 37 | | 09'48" (+02'50") | 1000 / 37000 | 38 | | 09'07" (+02'09") | 1000 / 38000 | 39 | | 10'03" (+03'05") | 1000 / 39000 | 40 | | 09'45" (+02'47") | 1000 / 40000 | 41 | | 09'56" (+02'58") | 1000 / 41000 | 42 | | 14'53" (+07'55") | 1000 / 42000 | 43 | | 13'15" (+06'17") | 4 / 42004 |
賽前宣言: 在自己家裡跑一定要有好成績啦!! 賽後評分: 路線圖很難看得懂 給 3 星 4月累積里程 : 139.96 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 07'30" | 00:14'28" | 3 | 08'20" | 00:22'48" | 4 | 08'16" | 00:31'04" | 5 | 08'31" | 00:39'35" | 6 | 10'17" | 00:49'52" | 7 | 09'24" | 00:59'16" | 8 | 08'56" | 01:08'12" | 9 | 08'38" | 01:16'50" | 10 | 08'06" | 01:24'56" | 11 | 09'04" | 01:34'00" | 12 | 09'35" | 01:43'35" | 13 | 08'26" | 01:52'01" | 14 | 09'20" | 02:01'21" | 15 | 09'46" | 02:11'07" | 16 | 10'14" | 02:21'21" | 17 | 09'21" | 02:30'42" | 18 | 10'17" | 02:40'59" | 19 | 09'20" | 02:50'19" | 20 | 09'22" | 02:59'41" | 21 | 09'44" | 03:09'25" | 22 | 09'21" | 03:18'46" | 23 | 09'43" | 03:28'29" | 24 | 10'03" | 03:38'32" | 25 | 09'07" | 03:47'39" | 26 | 08'52" | 03:56'31" | 27 | 09'51" | 04:06'22" | 28 | 09'17" | 04:15'39" | 29 | 10'32" | 04:26'11" | 30 | 11'02" | 04:37'13" | 31 | 11'21" | 04:48'34" | 32 | 10'47" | 04:59'21" | 33 | 08'44" | 05:08'05" | 34 | 09'52" | 05:17'57" | 35 | 09'56" | 05:27'53" | 36 | 10'31" | 05:38'24" | 37 | 09'49" | 05:48'13" | 38 | 09'08" | 05:57'21" | 39 | 10'03" | 06:07'24" | 40 | 09'46" | 06:17'10" | 41 | 09'56" | 06:27'06" | 42 | 14'54" | 06:42'00" | 42.0 | 13'37" | 06:42'04" |
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