|  全馬 | 03:37:09 | 05:08/km | 第75馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 03:37:09 | | 總名次 | 62 / 1141 | | 分組名次 | 25 / 358 | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'46" (+01'01") | 00:50'31" | | 00:24'45" | | 00:25'56" (+01'11") | 00:52'24" (+01'53") | | 00:26'28" (+01'43") | | 00:26'09" (+01'24") | 00:52'00" (+01'29") | | 00:25'51" (+01'06") | | 00:26'03" (+01'18") | 00:51'16" (+00'45") | | 00:25'13" (+00'28") | |
日期: 2018-04-15 06:00 - 總爬升: 601 m - 平均心率: 157 - 卡路里: 2354 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'22" (+00'42") | 1000 / 1000 | | 2 | | 05'00" (+00'20") | 1000 / 2000 | | 3 | | 05'46" (+01'06") | 1000 / 3000 | | 4 | | 04'47" (+00'07") | 1000 / 4000 | | 5 | | 04'49" (+00'09") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 | | 7 | | 04'48" (+00'08") | 1000 / 7000 | | 8 | | 05'01" (+00'21") | 1000 / 8000 | | 9 | | 05'05" (+00'25") | 1000 / 9000 | | 10 | | 05'08" (+00'28") | 1000 / 10000 | | 11 | | 05'07" (+00'27") | 1000 / 11000 | | 12 | | 05'40" (+01'00") | 1000 / 12000 | | 13 | | 04'51" (+00'11") | 1000 / 13000 | | 14 | | 05'02" (+00'22") | 1000 / 14000 | | 15 | | 05'12" (+00'32") | 1000 / 15000 | | 16 | | 05'06" (+00'26") | 1000 / 16000 | | 17 | | 05'17" (+00'37") | 1000 / 17000 | | 18 | | 05'11" (+00'31") | 1000 / 18000 | | 19 | | 05'23" (+00'43") | 1000 / 19000 | | 20 | | 05'29" (+00'49") | 1000 / 20000 | | 21 | | 05'21" (+00'41") | 1000 / 21000 | | 22 | | 05'02" (+00'22") | 1000 / 22000 | | 23 | | 05'23" (+00'43") | 1000 / 23000 | | 24 | | 05'19" (+00'39") | 1000 / 24000 | | 25 | | 05'02" (+00'22") | 1000 / 25000 | | 26 | | 05'17" (+00'37") | 1000 / 26000 | | 27 | | 05'03" (+00'23") | 1000 / 27000 | | 28 | | 05'10" (+00'30") | 1000 / 28000 | | 29 | | 05'06" (+00'26") | 1000 / 29000 | | 30 | | 05'14" (+00'34") | 1000 / 30000 | | 31 | | 05'21" (+00'41") | 1000 / 31000 | | 32 | | 05'10" (+00'30") | 1000 / 32000 | | 33 | | 05'06" (+00'26") | 1000 / 33000 | | 34 | | 04'48" (+00'08") | 1000 / 34000 | | 35 | | 05'35" (+00'55") | 1000 / 35000 | | 36 | | 04'56" (+00'16") | 1000 / 36000 | | 37 | | 04'49" (+00'09") | 1000 / 37000 | | 38 | | 05'13" (+00'33") | 1000 / 38000 | | 39 | | 05'12" (+00'32") | 1000 / 39000 | | 40 | | 05'01" (+00'21") | 1000 / 40000 | | 41 | | 05'17" (+00'37") | 1000 / 41000 | | 42 | | 04'43" (+00'03") | 1000 / 42000 | | 43 | | 04'21" | 220 / 42220 |
賽前宣言: 加油 賽後評分: 補給好..路線優 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
4月累積里程 : 236.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'00" | 00:10'22" | | 3 | 05'47" | 00:16'09" | | 4 | 04'47" | 00:20'56" | | 5 | 04'50" | 00:25'46" | | 6 | 04'41" | 00:30'27" | | 7 | 04'48" | 00:35'15" | | 8 | 05'02" | 00:40'17" | | 9 | 05'06" | 00:45'23" | | 10 | 05'08" | 00:50'31" | | 11 | 05'08" | 00:55'39" | | 12 | 05'40" | 01:01'19" | | 13 | 04'52" | 01:06'11" | | 14 | 05'03" | 01:11'14" | | 15 | 05'13" | 01:16'27" | | 16 | 05'06" | 01:21'33" | | 17 | 05'17" | 01:26'50" | | 18 | 05'12" | 01:32'02" | | 19 | 05'23" | 01:37'25" | | 20 | 05'30" | 01:42'55" | | 21 | 05'21" | 01:48'16" | | 22 | 05'03" | 01:53'19" | | 23 | 05'23" | 01:58'42" | | 24 | 05'19" | 02:04'01" | | 25 | 05'03" | 02:09'04" | | 26 | 05'17" | 02:14'21" | | 27 | 05'03" | 02:19'24" | | 28 | 05'10" | 02:24'34" | | 29 | 05'07" | 02:29'41" | | 30 | 05'14" | 02:34'55" | | 31 | 06'58" | 02:41'53" | | 32 | 03'34" | 02:45'27" | | 33 | 05'06" | 02:50'33" | | 34 | 04'49" | 02:55'22" | | 35 | 05'36" | 03:00'58" | | 36 | 04'56" | 03:05'54" | | 37 | 04'50" | 03:10'44" | | 38 | 05'13" | 03:15'57" | | 39 | 05'12" | 03:21'09" | | 40 | 05'02" | 03:26'11" | | 41 | 05'17" | 03:31'28" | | 42 | 04'44" | 03:36'12" | | 42.2 | 04'23" | 03:37'10" |
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