|  全馬 | 03:35:32 | 05:06/km | 第4馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 03:35:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'38" | 00:46'08" | | 00:23'30" (+00'52") | | 00:23'54" (+01'16") | 00:49'59" (+03'51") | | 00:26'05" (+03'27") | | 00:27'07" (+04'29") | 00:54'06" (+07'58") | | 00:26'59" (+04'21") | | 00:27'12" (+04'34") | 00:53'11" (+07'03") | | 00:25'59" (+03'21") | |
日期: 2018-04-15 06:00 - 總爬升: 272 m - 平均心率: 154 - 卡路里: 2090 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'37") | 1000 / 1000 | | 2 | | 04'34" (+00'16") | 1000 / 2000 | | 3 | | 04'37" (+00'19") | 1000 / 3000 | | 4 | | 04'22" (+00'04") | 1000 / 4000 | | 5 | | 04'19" (+00'01") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 | | 7 | | 04'25" (+00'07") | 1000 / 7000 | | 8 | | 04'44" (+00'26") | 1000 / 8000 | | 9 | | 04'47" (+00'29") | 1000 / 9000 | | 10 | | 05'14" (+00'56") | 1000 / 10000 | | 11 | | 04'48" (+00'30") | 1000 / 11000 | | 12 | | 04'51" (+00'33") | 1000 / 12000 | | 13 | | 04'36" (+00'18") | 1000 / 13000 | | 14 | | 04'40" (+00'22") | 1000 / 14000 | | 15 | | 04'56" (+00'38") | 1000 / 15000 | | 16 | | 04'52" (+00'34") | 1000 / 16000 | | 17 | | 05'13" (+00'55") | 1000 / 17000 | | 18 | | 05'13" (+00'55") | 1000 / 18000 | | 19 | | 05'26" (+01'08") | 1000 / 19000 | | 20 | | 05'18" (+01'00") | 1000 / 20000 | | 21 | | 05'46" (+01'28") | 1000 / 21000 | | 22 | | 05'14" (+00'56") | 1000 / 22000 | | 23 | | 05'29" (+01'11") | 1000 / 23000 | | 24 | | 05'21" (+01'03") | 1000 / 24000 | | 25 | | 05'14" (+00'56") | 1000 / 25000 | | 26 | | 05'50" (+01'32") | 1000 / 26000 | | 27 | | 05'23" (+01'05") | 1000 / 27000 | | 28 | | 05'01" (+00'43") | 1000 / 28000 | | 29 | | 05'14" (+00'56") | 1000 / 29000 | | 30 | | 05'29" (+01'11") | 1000 / 30000 | | 31 | | 05'45" (+01'27") | 1000 / 31000 | | 32 | | 05'26" (+01'08") | 1000 / 32000 | | 33 | | 05'20" (+01'02") | 1000 / 33000 | | 34 | | 05'01" (+00'43") | 1000 / 34000 | | 35 | | 05'38" (+01'20") | 1000 / 35000 | | 36 | | 05'09" (+00'51") | 1000 / 36000 | | 37 | | 04'51" (+00'33") | 1000 / 37000 | | 38 | | 05'25" (+01'07") | 1000 / 38000 | | 39 | | 05'16" (+00'58") | 1000 / 39000 | | 40 | | 05'16" (+00'58") | 1000 / 40000 | | 41 | | 05'44" (+01'26") | 1000 / 41000 | | 42 | | 05'16" (+00'58") | 1000 / 42000 | | 43 | | 04'06" | 230 / 42230 |
賽前宣言: 全力以赴 賽後評分: 無 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
4月累積里程 : 115.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 04'29" | 00:09'19" | | 3 | 04'37" | 00:13'56" | | 4 | 04'23" | 00:18'19" | | 5 | 04'19" | 00:22'38" | | 6 | 04'19" | 00:26'57" | | 7 | 04'25" | 00:31'22" | | 8 | 04'44" | 00:36'06" | | 9 | 04'48" | 00:40'54" | | 10 | 05'14" | 00:46'08" | | 11 | 04'48" | 00:50'56" | | 12 | 04'52" | 00:55'48" | | 13 | 04'38" | 01:00'26" | | 14 | 04'40" | 01:05'06" | | 15 | 04'56" | 01:10'02" | | 16 | 04'52" | 01:14'54" | | 17 | 05'14" | 01:20'08" | | 18 | 05'14" | 01:25'22" | | 19 | 05'26" | 01:30'48" | | 20 | 05'19" | 01:36'07" | | 21 | 05'46" | 01:41'53" | | 22 | 05'15" | 01:47'08" | | 23 | 05'30" | 01:52'38" | | 24 | 05'21" | 01:57'59" | | 25 | 05'15" | 02:03'14" | | 26 | 05'51" | 02:09'05" | | 27 | 05'23" | 02:14'28" | | 28 | 05'02" | 02:19'30" | | 29 | 05'14" | 02:24'44" | | 30 | 05'29" | 02:30'13" | | 31 | 07'21" | 02:37'34" | | 32 | 03'51" | 02:41'25" | | 33 | 05'20" | 02:46'45" | | 34 | 05'01" | 02:51'46" | | 35 | 05'39" | 02:57'25" | | 36 | 05'09" | 03:02'34" | | 37 | 04'52" | 03:07'26" | | 38 | 05'26" | 03:12'52" | | 39 | 05'16" | 03:18'08" | | 40 | 05'16" | 03:23'24" | | 41 | 05'45" | 03:29'09" | | 42 | 05'16" | 03:34'25" | | 42.2 | 04'07" | 03:35'22" |
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