|  54.0 km | 06:53:10 | 07:39/km | 第7馬| 官方成績 | | 日期 | 2014-01-31 | | 成績 | 06:53:10 | | 總名次 | 339 / 517 | | 分組名次 | 339 / 517 | | 平均速度 | 07:39/km |
Juis  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'42" (+05'16") | 01:10'08" (+00'58") | | 00:32'26" | | 00:36'54" (+04'28") | 01:13'03" (+03'53") | | 00:36'09" (+03'43") | | 00:33'04" (+00'38") | 01:09'10" | | 00:36'06" (+03'40") | | 00:40'40" (+08'14") | 01:23'11" (+14'01") | | 00:42'31" (+10'05") | | 00:43'42" (+11'16") | 01:23'02" (+13'52") | | 00:39'20" (+06'54") | |
日期: 2014-01-31 06:02 - 總爬升: 459 m - 地點: 台南公園到走馬瀨 - 天氣: 早霧變大晴天 - 卡路里: 3930 Cal - 溫度: 17°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'58" (+01'33") | 200 / 200 | | 2 | | 06'54" (+01'29") | 200 / 400 | | 3 | | 06'49" (+01'24") | 200 / 600 | | 4 | | 06'51" (+01'26") | 200 / 800 | | 5 | | 06'49" (+01'24") | 200 / 1000 |
| 6 | | 06'35" (+01'10") | 200 / 1200 | | 7 | | 06'28" (+01'03") | 200 / 1400 | | 8 | | 06'45" (+01'20") | 200 / 1599 | | 9 | | 06'42" (+01'17") | 200 / 1799 | | 10 | | 07'43" (+02'18") | 200 / 1999 | | 11 | | 06'46" (+01'21") | 200 / 2199 | | 12 | | 08'50" (+03'25") | 200 / 2400 | | 13 | | 07'52" (+02'27") | 200 / 2600 | | 14 | | 07'09" (+01'44") | 200 / 2800 | | 15 | | 06'23" (+00'58") | 200 / 3000 | | 16 | | 06'37" (+01'12") | 200 / 3200 | | 17 | | 06'48" (+01'23") | 200 / 3400 | | 18 | | 06'53" (+01'28") | 200 / 3600 | | 19 | | 26'46" (+21'21") | 200 / 3800 | | 20 | | 05'32" (+00'07") | 200 / 4000 | | 21 | | 05'43" (+00'18") | 200 / 4200 | | 22 | | 06'02" (+00'37") | 200 / 4400 | | 23 | | 06'16" (+00'51") | 200 / 4600 | | 24 | | 06'03" (+00'38") | 200 / 4800 | | 25 | | 06'06" (+00'41") | 200 / 5000 | | 26 | | 06'35" (+01'10") | 200 / 5200 | | 27 | | 06'10" (+00'45") | 200 / 5400 | | 28 | | 06'19" (+00'54") | 200 / 5600 | | 29 | | 06'29" (+01'04") | 200 / 5800 | | 30 | | 06'52" (+01'27") | 200 / 6000 | | 31 | | 06'17" (+00'52") | 200 / 6200 | | 32 | | 07'08" (+01'43") | 200 / 6400 | | 33 | | 06'12" (+00'47") | 200 / 6600 | | 34 | | 06'12" (+00'47") | 200 / 6800 | | 35 | | 06'45" (+01'20") | 200 / 7000 | | 36 | | 06'24" (+00'59") | 200 / 7200 | | 37 | | 06'14" (+00'49") | 200 / 7400 | | 38 | | 06'16" (+00'51") | 200 / 7600 | | 39 | | 06'21" (+00'56") | 200 / 7800 | | 40 | | 06'48" (+01'23") | 200 / 8000 | | 41 | | 06'22" (+00'57") | 200 / 8200 | | 42 | | 06'42" (+01'17") | 200 / 8400 | | 43 | | 06'42" (+01'17") | 200 / 8600 | | 44 | | 06'57" (+01'32") | 200 / 8800 | | 45 | | 06'20" (+00'55") | 200 / 9000 | | 46 | | 06'24" (+00'59") | 200 / 9200 | | 47 | | 06'26" (+01'01") | 200 / 9399 | | 48 | | 06'18" (+00'53") | 200 / 9599 | | 49 | | 06'11" (+00'46") | 200 / 9799 | | 50 | | 06'33" (+01'08") | 200 / 9999 | | 51 | | 16'57" (+11'32") | 200 / 10199 | | 52 | | 06'14" (+00'49") | 200 / 10399 | | 53 | | 06'22" (+00'57") | 200 / 10599 | | 54 | | 06'19" (+00'54") | 200 / 10799 | | 55 | | 06'34" (+01'09") | 200 / 10999 | | 56 | | 06'08" (+00'43") | 200 / 11199 | | 57 | | 06'25" (+01'00") | 200 / 11399 | | 58 | | 06'36" (+01'11") | 200 / 11599 | | 59 | | 06'35" (+01'10") | 200 / 11799 | | 60 | | 06'29" (+01'04") | 200 / 11999 | | 61 | | 06'36" (+01'11") | 200 / 12199 | | 62 | | 06'39" (+01'14") | 200 / 12399 | | 63 | | 06'35" (+01'10") | 200 / 12599 | | 64 | | 06'19" (+00'54") | 200 / 12799 | | 65 | | 06'06" (+00'41") | 200 / 12999 | | 66 | | 06'51" (+01'26") | 200 / 13199 | | 67 | | 09'58" (+04'33") | 200 / 13399 | | 68 | | 06'23" (+00'58") | 200 / 13599 | | 69 | | 06'24" (+00'59") | 200 / 13799 | | 70 | | 06'00" (+00'35") | 200 / 13999 | | 71 | | 05'33" (+00'08") | 200 / 14199 | | 72 | | 06'04" (+00'39") | 200 / 14399 | | 73 | | 07'45" (+02'20") | 200 / 14599 | | 74 | | 05'55" (+00'30") | 200 / 14799 | | 75 | | 16'29" (+11'04") | 200 / 14999 | | 76 | | 06'11" (+00'46") | 200 / 15199 | | 77 | | 07'05" (+01'40") | 200 / 15399 | | 78 | | 05'59" (+00'34") | 200 / 15599 | | 79 | | 06'00" (+00'35") | 200 / 15799 | | 80 | | 05'58" (+00'33") | 200 / 15999 | | 81 | | 06'04" (+00'39") | 200 / 16199 | | 82 | | 06'01" (+00'36") | 200 / 16399 | | 83 | | 06'05" (+00'40") | 200 / 16599 | | 84 | | 06'02" (+00'37") | 200 / 16799 | | 85 | | 06'09" (+00'44") | 200 / 16999 | | 86 | | 06'13" (+00'48") | 200 / 17199 | | 87 | | 06'49" (+01'24") | 200 / 17399 | | 88 | | 05'46" (+00'21") | 200 / 17599 | | 89 | | 06'03" (+00'38") | 200 / 17799 | | 90 | | 05'46" (+00'21") | 200 / 17999 | | 91 | | 05'50" (+00'25") | 200 / 18199 | | 92 | | 05'56" (+00'31") | 200 / 18399 | | 93 | | 05'50" (+00'25") | 200 / 18599 | | 94 | | 05'37" (+00'12") | 200 / 18799 | | 95 | | 05'38" (+00'13") | 200 / 18999 | | 96 | | 08'19" (+02'54") | 200 / 19199 | | 97 | | 05'49" (+00'24") | 200 / 19399 | | 98 | | 14'10" (+08'45") | 200 / 19599 | | 99 | | 23'44" (+18'19") | 200 / 19799 | | 100 | | 07'26" (+02'01") | 200 / 19999 | | 101 | | 05'42" (+00'17") | 200 / 20199 | | 102 | | 06'27" (+01'02") | 200 / 20399 | | 103 | | 05'49" (+00'24") | 200 / 20599 | | 104 | | 05'56" (+00'31") | 200 / 20799 | | 105 | | 05'47" (+00'22") | 200 / 20999 | | 106 | | 05'42" (+00'17") | 200 / 21199 | | 107 | | 09'26" (+04'01") | 200 / 21399 | | 108 | | 05'50" (+00'25") | 200 / 21599 | | 109 | | 07'44" (+02'19") | 200 / 21799 | | 110 | | 05'41" (+00'16") | 200 / 21999 | | 111 | | 05'33" (+00'08") | 200 / 22199 | | 112 | | 05'49" (+00'24") | 200 / 22399 | | 113 | | 12'50" (+07'25") | 200 / 22599 | | 114 | | 05'34" (+00'09") | 200 / 22799 | | 115 | | 05'45" (+00'20") | 200 / 22999 | | 116 | | 05'48" (+00'23") | 200 / 23199 | | 117 | | 07'43" (+02'18") | 200 / 23399 | | 118 | | 05'56" (+00'31") | 200 / 23599 | | 119 | | 08'07" (+02'42") | 200 / 23799 | | 120 | | 07'52" (+02'27") | 200 / 23999 | | 121 | | 06'39" (+01'14") | 200 / 24199 | | 122 | | 05'53" (+00'28") | 200 / 24399 | | 123 | | 06'14" (+00'49") | 200 / 24599 | | 124 | | 05'40" (+00'15") | 200 / 24799 | | 125 | | 05'43" (+00'18") | 200 / 24999 | | 126 | | 05'25" | 200 / 25199 | | 127 | | 05'40" (+00'15") | 200 / 25399 | | 128 | | 05'38" (+00'13") | 200 / 25599 | | 129 | | 05'37" (+00'12") | 200 / 25799 | | 130 | | 26'40" (+21'15") | 200 / 25999 | | 131 | | 05'51" (+00'26") | 200 / 26199 | | 132 | | 05'52" (+00'27") | 200 / 26399 | | 133 | | 06'06" (+00'41") | 200 / 26599 | | 134 | | 05'59" (+00'34") | 200 / 26799 | | 135 | | 05'53" (+00'28") | 200 / 26999 | | 136 | | 05'49" (+00'24") | 200 / 27199 | | 137 | | 05'58" (+00'33") | 200 / 27399 | | 138 | | 06'30" (+01'05") | 200 / 27599 | | 139 | | 06'01" (+00'36") | 200 / 27799 | | 140 | | 06'03" (+00'38") | 200 / 27999 | | 141 | | 05'59" (+00'34") | 200 / 28199 | | 142 | | 05'50" (+00'25") | 200 / 28399 | | 143 | | 05'58" (+00'33") | 200 / 28599 | | 144 | | 06'08" (+00'43") | 200 / 28799 | | 145 | | 05'58" (+00'33") | 200 / 28999 | | 146 | | 05'44" (+00'19") | 200 / 29199 | | 147 | | 06'01" (+00'36") | 200 / 29399 | | 148 | | 06'52" (+01'27") | 200 / 29599 | | 149 | | 06'10" (+00'45") | 200 / 29799 | | 150 | | 16'41" (+11'16") | 200 / 29999 | | 151 | | 06'42" (+01'17") | 200 / 30199 | | 152 | | 06'59" (+01'34") | 200 / 30399 | | 153 | | 06'15" (+00'50") | 200 / 30599 | | 154 | | 06'11" (+00'46") | 200 / 30799 | | 155 | | 06'21" (+00'56") | 200 / 30999 | | 156 | | 05'50" (+00'25") | 200 / 31199 | | 157 | | 05'43" (+00'18") | 200 / 31399 | | 158 | | 06'12" (+00'47") | 200 / 31599 | | 159 | | 06'08" (+00'43") | 200 / 31799 | | 160 | | 06'27" (+01'02") | 200 / 31999 | | 161 | | 06'04" (+00'39") | 200 / 32199 | | 162 | | 06'54" (+01'29") | 200 / 32399 | | 163 | | 08'24" (+02'59") | 200 / 32599 | | 164 | | 09'02" (+03'37") | 200 / 32799 | | 165 | | 06'59" (+01'34") | 200 / 32999 | | 166 | | 06'52" (+01'27") | 200 / 33199 | | 167 | | 07'01" (+01'36") | 200 / 33399 | | 168 | | 05'36" (+00'11") | 200 / 33599 | | 169 | | 05'45" (+00'20") | 200 / 33799 | | 170 | | 06'18" (+00'53") | 200 / 33999 | | 171 | | 06'26" (+01'01") | 200 / 34199 | | 172 | | 06'36" (+01'11") | 200 / 34399 | | 173 | | 06'30" (+01'05") | 200 / 34599 | | 174 | | 17'29" (+12'04") | 200 / 34799 | | 175 | | 34'15" (+28'50") | 200 / 34999 | | 176 | | 07'40" (+02'15") | 200 / 35199 | | 177 | | 07'04" (+01'39") | 200 / 35399 | | 178 | | 06'32" (+01'07") | 200 / 35599 | | 179 | | 06'58" (+01'33") | 200 / 35799 | | 180 | | 06'51" (+01'26") | 200 / 35999 | | 181 | | 06'45" (+01'20") | 200 / 36199 | | 182 | | 06'39" (+01'14") | 200 / 36399 | | 183 | | 06'57" (+01'32") | 200 / 36599 | | 184 | | 10'07" (+04'42") | 200 / 36799 | | 185 | | 06'37" (+01'12") | 200 / 36999 | | 186 | | 09'15" (+03'50") | 200 / 37199 | | 187 | | 06'34" (+01'09") | 200 / 37399 | | 188 | | 06'12" (+00'47") | 200 / 37599 | | 189 | | 06'17" (+00'52") | 200 / 37800 | | 190 | | 06'21" (+00'56") | 200 / 38000 | | 191 | | 06'34" (+01'09") | 200 / 38200 | | 192 | | 06'40" (+01'15") | 200 / 38400 | | 193 | | 06'47" (+01'22") | 200 / 38600 | | 194 | | 07'11" (+01'46") | 200 / 38800 | | 195 | | 06'37" (+01'12") | 200 / 39000 | | 196 | | 06'52" (+01'27") | 200 / 39200 | | 197 | | 06'31" (+01'06") | 200 / 39400 | | 198 | | 06'58" (+01'33") | 200 / 39600 | | 199 | | 43'47" (+38'22") | 200 / 39800 | | 200 | | 07'36" (+02'11") | 200 / 40000 | | 201 | | 07'00" (+01'35") | 200 / 40200 | | 202 | | 07'10" (+01'45") | 200 / 40400 | | 203 | | 06'54" (+01'29") | 200 / 40600 | | 204 | | 06'40" (+01'15") | 200 / 40800 | | 205 | | 06'29" (+01'04") | 200 / 41000 | | 206 | | 06'32" (+01'07") | 200 / 41200 | | 207 | | 06'42" (+01'17") | 200 / 41400 | | 208 | | 06'52" (+01'27") | 200 / 41600 | | 209 | | 10'21" (+04'56") | 200 / 41800 | | 210 | | 10'40" (+05'15") | 200 / 42000 | | 211 | | 17'19" (+11'54") | 200 / 42200 | | 212 | | 09'55" (+04'30") | 200 / 42400 | | 213 | | 07'23" (+01'58") | 200 / 42600 | | 214 | | 07'53" (+02'28") | 200 / 42800 | | 215 | | 07'08" (+01'43") | 200 / 43000 | | 216 | | 07'43" (+02'18") | 200 / 43200 | | 217 | | 07'33" (+02'08") | 200 / 43400 | | 218 | | 12'58" (+07'33") | 200 / 43600 | | 219 | | 06'11" (+00'46") | 200 / 43800 | | 220 | | 06'30" (+01'05") | 200 / 44000 | | 221 | | 13'31" (+08'06") | 200 / 44200 | | 222 | | 18'31" (+13'06") | 200 / 44400 | | 223 | | 07'12" (+01'47") | 200 / 44600 | | 224 | | 06'44" (+01'19") | 200 / 44800 | | 225 | | 06'26" (+01'01") | 200 / 45000 | | 226 | | 06'18" (+00'53") | 200 / 45200 | | 227 | | 06'29" (+01'04") | 200 / 45400 | | 228 | | 09'28" (+04'03") | 200 / 45600 | | 229 | | 11'11" (+05'46") | 200 / 45800 | | 230 | | 07'09" (+01'44") | 200 / 46000 | | 231 | | 07'22" (+01'57") | 200 / 46200 | | 232 | | 06'55" (+01'30") | 200 / 46400 | | 233 | | 07'07" (+01'42") | 200 / 46600 | | 234 | | 10'40" (+05'15") | 200 / 46800 | | 235 | | 05'51" (+00'26") | 200 / 47000 | | 236 | | 05'48" (+00'23") | 200 / 47200 | | 237 | | 05'30" (+00'05") | 200 / 47400 | | 238 | | 06'29" (+01'04") | 200 / 47600 | | 239 | | 06'46" (+01'21") | 200 / 47800 | | 240 | | 06'01" (+00'36") | 200 / 48000 | | 241 | | 06'16" (+00'51") | 200 / 48200 | | 242 | | 06'58" (+01'33") | 200 / 48400 | | 243 | | 06'27" (+01'02") | 200 / 48600 | | 244 | | 07'45" (+02'20") | 200 / 48800 | | 245 | | 10'38" (+05'13") | 200 / 49000 | | 246 | | 07'23" (+01'58") | 200 / 49200 | | 247 | | 17'52" (+12'27") | 200 / 49400 | | 248 | | 10'21" (+04'56") | 200 / 49600 | | 249 | | 06'55" (+01'30") | 200 / 49800 | | 250 | | 06'53" (+01'28") | 200 / 50000 | | 251 | | 07'04" (+01'39") | 200 / 50200 | | 252 | | 09'48" (+04'23") | 200 / 50400 | | 253 | | 08'09" (+02'44") | 200 / 50600 | | 254 | | 10'19" (+04'54") | 200 / 50800 | | 255 | | 06'46" (+01'21") | 200 / 51000 | | 256 | | 06'16" (+00'51") | 200 / 51200 | | 257 | | 06'34" (+01'09") | 200 / 51400 | | 258 | | 06'09" (+00'44") | 200 / 51600 | | 259 | | 08'58" (+03'33") | 200 / 51800 | | 260 | | 08'22" (+02'57") | 200 / 52000 | | 261 | | 10'30" (+05'05") | 200 / 52200 | | 262 | | 08'59" (+03'34") | 200 / 52400 | | 263 | | 08'28" (+03'03") | 200 / 52600 | | 264 | | 10'50" (+05'25") | 200 / 52800 | | 265 | | 07'02" (+01'37") | 200 / 53000 | | 266 | | 09'13" (+03'48") | 200 / 53200 | | 267 | | 08'28" (+03'03") | 200 / 53400 | | 268 | | 06'30" (+01'05") | 200 / 53600 | | 269 | | 06'18" (+00'53") | 200 / 53800 | | 270 | | 06'22" (+00'57") | 200 / 54000 |
 新竹Juis  新竹Juis  感謝阿南主辦單位還有幫大家拍照~ 2014年第一個月有五場比賽, 分別是泰雅半馬, 凱蒂貓騙錢路跑, 老爺全馬, 飛牛親子賽, 跟拜年超馬, 有沒有這麼剛好每種都不同啊. XD
這場真的讓自已認知到要練才會跑得動啊, 不然繼大阪馬, 一路被日本妹刷卡, 今天被台灣妹刷卡, 還有人是撐著陽傘遮陽來刷偶卡的, 嗚嗚.
謝謝俊樺兄撿到偶, 雖然偶每次遇到補給站就不想走, 但沒有你跟Oliver大的鼓勵, 大概後面就放棄了吧~
勉強在關門前進終點, 天哪, 平平54公里的鎮西堡有辦法跑嗎? 賽前宣言: go 賽後評分: 出發生動的活動、路上豐富的補給、貼心的交管、完善的賽後動線、足甘心的賽後紅包伴手禮、有秩序的寄物發放、好吃的便當，除了進走馬瀨裡的兩公里快讓我崩潰外，沒什麼能挑剔的！ 給 5 星  1月累積里程 : 142.64 km  ASICS Tartherzeal TS 累積 : 962.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'52" | 00:13'44" | | 3 | 07'24" | 00:21'08" | | 4 | 10'33" | 00:31'41" | | 5 | 06'01" | 00:37'42" | | 6 | 06'29" | 00:44'11" | | 7 | 06'32" | 00:50'43" | | 8 | 06'25" | 00:57'08" | | 9 | 06'37" | 01:03'45" | | 10 | 06'23" | 01:10'08" | | 11 | 08'30" | 01:18'38" | | 12 | 06'27" | 01:25'05" | | 13 | 06'27" | 01:31'32" | | 14 | 07'08" | 01:38'40" | | 15 | 08'22" | 01:47'02" | | 16 | 06'15" | 01:53'17" | | 17 | 06'05" | 01:59'22" | | 18 | 06'07" | 02:05'29" | | 19 | 05'48" | 02:11'17" | | 20 | 11'54" | 02:23'11" | | 21 | 05'57" | 02:29'08" | | 22 | 06'53" | 02:36'01" | | 23 | 07'06" | 02:43'07" | | 24 | 07'06" | 02:50'13" | | 25 | 06'02" | 02:56'15" | | 26 | 09'48" | 03:06'03" | | 27 | 05'57" | 03:12'00" | | 28 | 06'05" | 03:18'05" | | 29 | 05'58" | 03:24'03" | | 30 | 08'18" | 03:32'21" | | 31 | 06'30" | 03:38'51" | | 32 | 06'05" | 03:44'56" | | 33 | 07'30" | 03:52'26" | | 34 | 06'19" | 03:58'45" | | 35 | 14'16" | 04:13'01" | | 36 | 07'01" | 04:20'02" | | 37 | 07'26" | 04:27'28" | | 38 | 06'56" | 04:34'24" | | 39 | 06'47" | 04:41'11" | | 40 | 14'21" | 04:55'32" | | 41 | 06'51" | 05:02'23" | | 42 | 08'14" | 05:10'37" | | 43 | 09'56" | 05:20'33" | | 44 | 08'11" | 05:28'44" | | 45 | 10'30" | 05:39'14" | | 46 | 08'08" | 05:47'22" | | 47 | 07'35" | 05:54'57" | | 48 | 06'07" | 06:01'04" | | 49 | 07'37" | 06:08'41" | | 50 | 09'53" | 06:18'34" | | 51 | 08'26" | 06:27'00" | | 52 | 07'16" | 06:34'16" | | 53 | 09'11" | 06:43'27" | | 54 | 07'22" | 06:50'49" | | 54.2 | 38'43" | 06:58'22" |
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