25.0 km | 02:42:47 | 06:30/km日期: 2018-04-14 04:31 - 卡路里: 562 Cal - 總步數: 12484 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 08'05" / 10'10" / 06'21" / 06'17" / 06'19" / 06'01" / 06'11" / 06'18" / 05'53" / 06'25" / 05'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+02'17") | 1010 / 1010 | 162 / 76 |
2 | | 10'11" (+04'26") | 1003 / 2013 | 125 / 78 |
3 | | 06'18" (+00'33") | 1000 / 3014 | 178 / 88 |
4 | | 06'18" (+00'33") | 1008 / 4022 | 167 / 94 |
5 | | 06'13" (+00'28") | 1001 / 5024 | 154 / 103 |
6 | | 06'01" (+00'16") | 1007 / 6032 | 156 / 106 |
7 | | 06'08" (+00'23") | 1004 / 7036 | 157 / 103 |
8 | | 06'14" (+00'29") | 1008 / 8045 | 170 / 94 |
9 | | 05'46" (+00'01") | 1003 / 9048 | 155 / 111 |
10 | | 06'26" (+00'41") | 1009 / 10058 | 160 / 96 |
11 | | 05'45" | 1006 / 11065 | 180 / 96 |
12 | | 06'17" (+00'32") | 802 / 11868 | 145 / 108 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 10'10" | 00:18'15" |
3 | 06'21" | 00:24'36" |
4 | 06'17" | 00:30'53" |
5 | 06'19" | 00:37'12" |
6 | 06'01" | 00:43'13" |
7 | 06'11" | 00:49'24" |
8 | 06'18" | 00:55'42" |
9 | 05'53" | 01:01'35" |
10 | 06'25" | 01:08'00" |
11 | 05'52" | 01:13'52" |
11.8 | 06'07" | 01:18'47" |