|  75.0 km | 12:46:03 | 10:12/km | 第14馬| 官方成績 | | 日期 | 2018-04-14 | | 成績 | 12:46:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'58" | 01:08'32" | | 00:34'34" (+00'36") | | 00:37'39" (+03'41") | 01:12'55" (+04'23") | | 00:35'16" (+01'18") | | 00:42'15" (+08'17") | 01:25'51" (+17'19") | | 00:43'36" (+09'38") | | 00:53'10" (+19'12") | 01:58'38" (+50'06") | | 01:05'28" (+31'30") | | 00:46'29" (+12'31") | 00:00'00" | |
日期: 2018-04-14 05:00 - 卡路里: 2263 Cal - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'29" (+01'27") | 500 / 500 | | 2 | | 06'35" (+00'33") | 487 / 988 | | 3 | | 06'45" (+00'43") | 508 / 1497 | | 4 | | 06'48" (+00'46") | 494 / 1991 | | 5 | | 06'42" (+00'40") | 501 / 2493 |
| 6 | | 06'38" (+00'36") | 494 / 2987 | | 7 | | 06'28" (+00'26") | 509 / 3497 | | 8 | | 07'56" (+01'54") | 499 / 3996 | | 9 | | 06'12" (+00'10") | 497 / 4493 | | 10 | | 06'17" (+00'15") | 508 / 5001 | | 11 | | 06'12" (+00'10") | 493 / 5495 | | 12 | | 06'05" (+00'03") | 503 / 5998 | | 13 | | 08'20" (+02'18") | 499 / 6497 | | 14 | | 06'02" | 507 / 7005 | | 15 | | 06'08" (+00'06") | 497 / 7502 | | 16 | | 08'38" (+02'36") | 508 / 8010 | | 17 | | 06'06" (+00'04") | 490 / 8501 | | 18 | | 06'07" (+00'05") | 503 / 9004 | | 19 | | 06'05" (+00'03") | 503 / 9508 | | 20 | | 09'11" (+03'09") | 500 / 10008 | | 21 | | 07'41" (+01'39") | 504 / 10513 | | 22 | | 06'19" (+00'17") | 505 / 11019 | | 23 | | 06'17" (+00'15") | 489 / 11509 | | 24 | | 06'02" | 505 / 12014 | | 25 | | 06'02" | 499 / 12513 | | 26 | | 13'50" (+07'48") | 495 / 13009 | | 27 | | 06'24" (+00'22") | 511 / 13521 | | 28 | | 06'05" (+00'03") | 497 / 14019 | | 29 | | 10'00" (+03'58") | 504 / 14524 | | 30 | | 06'31" (+00'29") | 503 / 15028 | | 31 | | 06'21" (+00'19") | 498 / 15526 | | 32 | | 06'17" (+00'15") | 497 / 16024 | | 33 | | 06'20" (+00'18") | 507 / 16532 | | 34 | | 06'19" (+00'17") | 497 / 17029 | | 35 | | 06'34" (+00'32") | 492 / 17522 | | 36 | | 06'40" (+00'38") | 501 / 18023 | | 37 | | 06'22" (+00'20") | 506 / 18530 | | 38 | | 06'50" (+00'48") | 501 / 19031 | | 39 | | 12'05" (+06'03") | 497 / 19529 | | 40 | | 06'42" (+00'40") | 511 / 20041 | | 41 | | 06'39" (+00'37") | 490 / 20531 | | 42 | | 15'07" (+09'05") | 506 / 21037 | | 43 | | 06'35" (+00'33") | 505 / 21543 | | 44 | | 06'33" (+00'31") | 505 / 22049 | | 45 | | 06'44" (+00'42") | 502 / 22551 | | 46 | | 12'36" (+06'34") | 504 / 23055 | | 47 | | 06'29" (+00'27") | 498 / 23554 | | 48 | | 06'16" (+00'14") | 498 / 24053 | | 49 | | 06'06" (+00'04") | 510 / 24563 | | 50 | | 12'00" (+05'58") | 502 / 25066 | | 51 | | 11'30" (+05'28") | 493 / 25559 | | 52 | | 07'52" (+01'50") | 506 / 26065 | | 53 | | 07'47" (+01'45") | 500 / 26566 | | 54 | | 11'48" (+05'46") | 488 / 27055 | | 55 | | 06'32" (+00'30") | 543 / 27598 | | 56 | | 07'20" (+01'18") | 499 / 28097 | | 57 | | 06'56" (+00'54") | 499 / 28597 | | 58 | | 08'17" (+02'15") | 494 / 29091 | | 59 | | 08'03" (+02'01") | 514 / 29606 | | 60 | | 11'15" (+05'13") | 491 / 30097 | | 61 | | 12'03" (+06'01") | 496 / 30593 | | 62 | | 12'48" (+06'46") | 503 / 31097 | | 63 | | 11'33" (+05'31") | 503 / 31600 | | 64 | | 06'22" (+00'20") | 509 / 32109 | | 65 | | 07'59" (+01'57") | 496 / 32606 | | 66 | | 10'46" (+04'44") | 495 / 33101 | | 67 | | 10'34" (+04'32") | 502 / 33604 | | 68 | | 10'39" (+04'37") | 497 / 34101 | | 69 | | 13'23" (+07'21") | 497 / 34599 | | 70 | | 10'02" (+04'00") | 511 / 35110 | | 71 | | 09'02" (+03'00") | 490 / 35600 | | 72 | | 06'43" (+00'41") | 508 / 36109 | | 73 | | 08'34" (+02'32") | 497 / 36606 | | 74 | | 08'36" (+02'34") | 501 / 37108 | | 75 | | 08'26" (+02'24") | 504 / 37613 | | 76 | | 59'04" (+53'02") | 498 / 38111 | | 77 | | 09'52" (+03'50") | 494 / 38606 | | 78 | | 06'48" (+00'46") | 503 / 39110 | | 79 | | 06'38" (+00'36") | 507 / 39617 | | 80 | | 06'34" (+00'32") | 489 / 40106 | | 81 | | 06'48" (+00'46") | 512 / 40619 | | 82 | | 07'06" (+01'04") | 491 / 41111 | | 83 | | 08'58" (+02'56") | 497 / 41608 | | 84 | | 08'03" (+02'01") | 504 / 42112 | | 85 | | 11'02" (+05'00") | 507 / 42620 | | 86 | | 10'29" (+04'27") | 495 / 43115 | | 87 | | 10'02" (+04'00") | 496 / 43612 | | 88 | | 09'47" (+03'45") | 507 / 44119 | | 89 | | 11'36" (+05'34") | 495 / 44615 | | 90 | | 09'30" (+03'28") | 511 / 45127 | | 91 | | 09'44" (+03'42") | 487 / 45614 | | 92 | | 09'45" (+03'43") | 500 / 46115 | | 93 | | 10'05" (+04'03") | 508 / 46624 | | 94 | | 09'28" (+03'26") | 499 / 47123 | | 95 | | 09'59" (+03'57") | 495 / 47619 | | 96 | | 08'41" (+02'39") | 15 / 47634 |
賽後評分: 補給充足， 給 4 星  4月累積里程 : 98.31 km  arndr unique-x 累積 : 218.7 kmAndroid - samsung SM-N9208 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'48" | 00:13'52" | | 3 | 06'40" | 00:20'32" | | 4 | 07'14" | 00:27'46" | | 5 | 06'12" | 00:33'58" | | 6 | 06'14" | 00:40'12" | | 7 | 07'08" | 00:47'20" | | 8 | 07'27" | 00:54'47" | | 9 | 06'05" | 01:00'52" | | 10 | 07'40" | 01:08'32" | | 11 | 06'59" | 01:15'31" | | 12 | 06'14" | 01:21'45" | | 13 | 09'53" | 01:31'38" | | 14 | 06'13" | 01:37'51" | | 15 | 08'20" | 01:46'11" | | 16 | 06'17" | 01:52'28" | | 17 | 06'23" | 01:58'51" | | 18 | 06'34" | 02:05'25" | | 19 | 06'32" | 02:11'57" | | 20 | 09'30" | 02:21'27" | | 21 | 10'57" | 02:32'24" | | 22 | 06'34" | 02:38'58" | | 23 | 09'45" | 02:48'43" | | 24 | 06'24" | 02:55'07" | | 25 | 08'35" | 03:03'42" | | 26 | 10'04" | 03:13'46" | | 27 | 09'38" | 03:23'24" | | 28 | 07'04" | 03:30'28" | | 29 | 07'34" | 03:38'02" | | 30 | 09'16" | 03:47'18" | | 31 | 11'21" | 03:58'39" | | 32 | 10'25" | 04:09'04" | | 33 | 09'08" | 04:18'12" | | 34 | 10'35" | 04:28'47" | | 35 | 11'41" | 04:40'28" | | 36 | 08'16" | 04:48'44" | | 37 | 08'21" | 04:57'05" | | 38 | 33'16" | 05:30'21" | | 39 | 08'58" | 05:39'19" | | 40 | 06'37" | 05:45'56" | | 41 | 06'52" | 05:52'48" | | 42 | 08'20" | 06:01'08" | | 43 | 10'43" | 06:11'51" | | 44 | 09'44" | 06:21'35" | | 45 | 10'50" | 06:32'25" | | 46 | 09'40" | 06:42'05" | | 47 | 09'44" | 06:51'49" | | 37.6 | 00'-39" | 06:58'03" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
