8.0 km | 00:48:09 | 05:59/km日期: 2018-04-09 06:48 - 平均心率: 158 - 卡路里: 509 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 05'52" / 06'03" / 05'57" / 05'51" / 06'02" / 06'08" / 06'11" / 06'07" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'01") | 1000 / 1000 |
| 2 | | 05'53" (+00'03") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'02" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'17") | 1000 / 6000 |
| 7 | | 06'11" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 70.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'03" | 00:11'55" |
| 3 | 05'57" | 00:17'52" |
| 4 | 05'51" | 00:23'43" |
| 5 | 06'02" | 00:29'45" |
| 6 | 06'08" | 00:35'53" |
| 7 | 06'11" | 00:42'04" |
| 8 | 06'07" | 00:48'11" |
| 8.0 | 05'43" | 00:48'20" |
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