6.2 km | 01:16:03 | 12:15/km日期: 2018-04-08 15:58 - 總爬升: 428 m - 卡路里: 365 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 47%
Pace: 16'50" / 14'40" / 19'47" / 09'09" / 06'07" / 08'27" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'50" (+10'53") | 1000 / 1000 |
2 | | 14'39" (+08'42") | 1000 / 2000 |
3 | | 19'46" (+13'49") | 1000 / 3000 |
4 | | 09'08" (+03'11") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 08'36" (+02'39") | 1000 / 6000 |
7 | | 05'09" | 205 / 6205 |
4月累積里程 : 172.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'50" | 00:16'50" |
2 | 14'40" | 00:31'30" |
3 | 19'47" | 00:51'17" |
4 | 09'09" | 01:00'26" |
5 | 06'07" | 01:06'33" |
6 | 08'27" | 01:15'00" |
6.2 | 05'07" | 01:16'03" |