6 H | 52.0 km | 06:55/km | 第84馬| 官方成績 |
| 日期 | 2018-04-07 |
| 成績 | 52.00 km |
| 總名次 | 43 / 158 |
| 分組名次 | 13 / 57 |
| 平均速度 | 06:55/km |
日期: 2018-04-07 18:00 - 地點: 億載金城 - 天氣: 微涼 - 平均心率: 135 - 卡路里: 3042 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(27)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'49") | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'12") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'58" (+00'21") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'56" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'06") | 1000 / 10000 |
| 11 | | 05'58" (+00'21") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'44" (+00'07") | 1000 / 13000 |
| 14 | | 05'44" (+00'07") | 1000 / 14000 |
| 15 | | 06'12" (+00'35") | 1000 / 15000 |
| 16 | | 06'06" (+00'29") | 1000 / 16000 |
| 17 | | 06'04" (+00'27") | 1000 / 17000 |
| 18 | | 06'08" (+00'31") | 1000 / 18000 |
| 19 | | 06'51" (+01'14") | 1000 / 19000 |
| 20 | | 06'09" (+00'32") | 1000 / 20000 |
| 21 | | 06'14" (+00'37") | 1000 / 21000 |
| 22 | | 06'44" (+01'07") | 1000 / 22000 |
| 23 | | 06'38" (+01'01") | 1000 / 23000 |
| 24 | | 06'45" (+01'08") | 1000 / 24000 |
| 25 | | 11'49" (+06'12") | 1000 / 25000 |
| 26 | | 06'56" (+01'19") | 1000 / 26000 |
| 27 | | 06'47" (+01'10") | 1000 / 27000 |
| 28 | | 06'46" (+01'09") | 1000 / 28000 |
| 29 | | 07'54" (+02'17") | 1000 / 29000 |
| 30 | | 07'04" (+01'27") | 1000 / 30000 |
| 31 | | 07'03" (+01'26") | 1000 / 31000 |
| 32 | | 08'01" (+02'24") | 1000 / 32000 |
| 33 | | 07'09" (+01'32") | 1000 / 33000 |
| 34 | | 07'10" (+01'33") | 1000 / 34000 |
| 35 | | 08'28" (+02'51") | 1000 / 35000 |
| 36 | | 07'16" (+01'39") | 1000 / 36000 |
| 37 | | 07'47" (+02'10") | 1000 / 37000 |
| 38 | | 08'31" (+02'54") | 1000 / 38000 |
| 39 | | 07'21" (+01'44") | 1000 / 39000 |
| 40 | | 07'09" (+01'32") | 1000 / 40000 |
| 41 | | 06'52" (+01'15") | 1000 / 41000 |
| 42 | | 07'30" (+01'53") | 1000 / 42000 |
| 43 | | 06'43" (+01'06") | 1000 / 43000 |
| 44 | | 06'41" (+01'04") | 1000 / 44000 |
| 45 | | 07'33" (+01'56") | 1000 / 45000 |
| 46 | | 06'30" (+00'53") | 1000 / 46000 |
| 47 | | 06'27" (+00'50") | 1000 / 47000 |
| 48 | | 07'11" (+01'34") | 1000 / 48000 |
| 49 | | 06'48" (+01'11") | 1000 / 49000 |
| 50 | | 06'51" (+01'14") | 1000 / 50000 |
| 51 | | 07'01" (+01'24") | 1000 / 51000 |
| 52 | | 07'21" (+01'44") | 1000 / 52000 |
今年微涼的天氣算是賺到，比起去年悶熱的天氣好跑的多，也順利達成自己賽前預設的目標
賽前宣言: 6小時配速跑（以賽代訓）
賽後評分: 賽道區分為內外道，卻沒明確規範各組別該跑的賽道為何，跑了６小時也未轉向。（和之前印象中的超馬規則不同）
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
104.27 km 
Asics 虎走4 累積 :
903.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'48" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 05'38" | 00:23'42" |
| 5 | 05'58" | 00:29'40" |
| 6 | 05'57" | 00:35'37" |
| 7 | 05'56" | 00:41'33" |
| 8 | 05'49" | 00:47'22" |
| 9 | 05'51" | 00:53'13" |
| 10 | 05'44" | 00:58'57" |
| 11 | 05'59" | 01:04'56" |
| 12 | 05'37" | 01:10'33" |
| 13 | 05'45" | 01:16'18" |
| 14 | 05'44" | 01:22'02" |
| 15 | 06'13" | 01:28'15" |
| 16 | 06'06" | 01:34'21" |
| 17 | 06'05" | 01:40'26" |
| 18 | 06'08" | 01:46'34" |
| 19 | 06'51" | 01:53'25" |
| 20 | 06'10" | 01:59'35" |
| 21 | 06'14" | 02:05'49" |
| 22 | 06'45" | 02:12'34" |
| 23 | 06'38" | 02:19'12" |
| 24 | 06'45" | 02:25'57" |
| 25 | 11'57" | 02:37'54" |
| 26 | 06'56" | 02:44'50" |
| 27 | 06'48" | 02:51'38" |
| 28 | 06'48" | 02:58'26" |
| 29 | 07'53" | 03:06'19" |
| 30 | 07'05" | 03:13'24" |
| 31 | 07'03" | 03:20'27" |
| 32 | 08'02" | 03:28'29" |
| 33 | 07'10" | 03:35'39" |
| 34 | 07'10" | 03:42'49" |
| 35 | 08'29" | 03:51'18" |
| 36 | 07'16" | 03:58'34" |
| 37 | 07'48" | 04:06'22" |
| 38 | 08'32" | 04:14'54" |
| 39 | 07'21" | 04:22'15" |
| 40 | 07'10" | 04:29'25" |
| 41 | 06'52" | 04:36'17" |
| 42 | 07'30" | 04:43'47" |
| 43 | 06'44" | 04:50'31" |
| 44 | 06'42" | 04:57'13" |
| 45 | 07'33" | 05:04'46" |
| 46 | 06'31" | 05:11'17" |
| 47 | 06'28" | 05:17'45" |
| 48 | 07'11" | 05:24'56" |
| 49 | 06'49" | 05:31'45" |
| 50 | 06'52" | 05:38'37" |
| 51 | 07'01" | 05:45'38" |
| 52 | 07'21" | 05:52'59" |
| 52.3 | 08'59" | 05:55'50" |
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