半馬 | 01:44:53 | 04:58/km | 第15半馬| 官方成績 |
| 日期 | 2018-04-07 |
| 成績 | 01:44:53 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'49" (+00'10") | 00:47'28" |
| 00:23'39" |
| 00:23'57" (+00'18") | 00:48'41" (+01'13") |
| 00:24'44" (+01'05") |
|
日期: 2018-04-07 17:40 - 平均心率: 167 - 卡路里: 987 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'08") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'48" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'06") | 1000 / 4000 |
| 5 | | 04'45" (+00'05") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 04'45" (+00'05") | 1000 / 7000 |
| 8 | | 04'46" (+00'06") | 1000 / 8000 |
| 9 | | 04'41" (+00'01") | 1000 / 9000 |
| 10 | | 04'41" (+00'01") | 1000 / 10000 |
| 11 | | 04'47" (+00'07") | 1000 / 11000 |
| 12 | | 04'43" (+00'03") | 1000 / 12000 |
| 13 | | 04'47" (+00'07") | 1000 / 13000 |
| 14 | | 04'46" (+00'06") | 1000 / 14000 |
| 15 | | 04'51" (+00'11") | 1000 / 15000 |
| 16 | | 04'54" (+00'14") | 1000 / 16000 |
| 17 | | 04'57" (+00'17") | 1000 / 17000 |
| 18 | | 04'59" (+00'19") | 1000 / 18000 |
| 19 | | 04'57" (+00'17") | 1000 / 19000 |
| 20 | | 04'55" (+00'15") | 1000 / 20000 |
| 21 | | 05'15" (+00'35") | 1000 / 21000 |
| 22 | | 04'39" | 744 / 21744 |
賽後評分: 跑到19公里的時候看到20公里標示(黑人問號)
補給站前的燈光太亮了，對著跑者的眼睛打，很不舒服
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
226.41 km 
mizuno wave emperor 2 累積 :
764.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'40" | 00:09'28" |
| 3 | 04'49" | 00:14'17" |
| 4 | 04'47" | 00:19'04" |
| 5 | 04'45" | 00:23'49" |
| 6 | 04'45" | 00:28'34" |
| 7 | 04'46" | 00:33'20" |
| 8 | 04'46" | 00:38'06" |
| 9 | 04'41" | 00:42'47" |
| 10 | 04'41" | 00:47'28" |
| 11 | 04'48" | 00:52'16" |
| 12 | 04'43" | 00:56'59" |
| 13 | 04'48" | 01:01'47" |
| 14 | 04'47" | 01:06'34" |
| 15 | 04'51" | 01:11'25" |
| 16 | 04'55" | 01:16'20" |
| 17 | 04'57" | 01:21'17" |
| 18 | 04'59" | 01:26'16" |
| 19 | 04'58" | 01:31'14" |
| 20 | 04'55" | 01:36'09" |
| 21 | 05'15" | 01:41'24" |
| 21.7 | 04'40" | 01:44'53" |
留言 
展開計圈分析
