11.1 km | 01:13:28 | 06:38/km日期: 2018-04-06 09:43 - 總爬升: 229 m - 卡路里: 721 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 06'47" / 06'22" / 06'24" / 06'32" / 06'29" / 06'31" / 06'25" / 06'36" / 06'48" / 06'50" / 07'13" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'24") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'23" (+00'01") | 1000 / 3000 |
| 4 | | 06'32" (+00'10") | 1000 / 4000 |
| 5 | | 06'28" (+00'06") | 1000 / 5000 |
| 6 | | 06'31" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'03") | 1000 / 7000 |
| 8 | | 06'35" (+00'13") | 1000 / 8000 |
| 9 | | 06'47" (+00'25") | 1000 / 9000 |
| 10 | | 06'50" (+00'28") | 1000 / 10000 |
| 11 | | 07'12" (+00'50") | 1000 / 11000 |
| 12 | | 09'19" (+02'57") | 56 / 11056 |
4月累積里程 : 303.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'22" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 06'32" | 00:26'05" |
| 5 | 06'29" | 00:32'34" |
| 6 | 06'31" | 00:39'05" |
| 7 | 06'25" | 00:45'30" |
| 8 | 06'36" | 00:52'06" |
| 9 | 06'48" | 00:58'54" |
| 10 | 06'50" | 01:05'44" |
| 11 | 07'13" | 01:12'57" |
| 11.1 | 09'04" | 01:13'28" |
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