15.3 km | 01:32:10 | 06:01/km日期: 2018-04-03 04:37 - 卡路里: 729 Cal - 總步數: 13380 - 平均步頻: 145 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 09'05" / 07'07" / 05'53" / 05'17" / 05'05" / 04'43" / 05'44" / 05'28" / 05'18" / 05'24" / 05'10" / 05'48" / 06'36" / 06'33" / 06'18" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'03" (+04'22") | 1006 / 1006 | 152 / 72 |
| 2 | | 07'17" (+02'36") | 1005 / 2011 | 163 / 83 |
| 3 | | 05'46" (+01'05") | 1006 / 3018 | 174 / 99 |
| 4 | | 05'13" (+00'32") | 1002 / 4020 | 144 / 132 |
| 5 | | 05'03" (+00'22") | 1001 / 5021 | 138 / 142 |
| 6 | | 04'41" | 1010 / 6032 | 125 / 169 |
| 7 | | 05'49" (+01'08") | 1008 / 7041 | 110 / 155 |
| 8 | | 05'16" (+00'35") | 1008 / 8049 | 130 / 145 |
| 9 | | 05'16" (+00'35") | 1001 / 9051 | 134 / 140 |
| 10 | | 05'23" (+00'42") | 1008 / 10059 | 119 / 155 |
| 11 | | 05'03" (+00'22") | 1005 / 11064 | 110 / 178 |
| 12 | | 06'40" (+01'59") | 1014 / 12078 | 142 / 105 |
| 13 | | 06'03" (+01'22") | 1004 / 13083 | 159 / 103 |
| 14 | | 06'29" (+01'48") | 1006 / 14090 | 178 / 86 |
| 15 | | 06'14" (+01'33") | 1007 / 15097 | 179 / 89 |
| 16 | | 06'11" (+01'30") | 301 / 15399 | 125 / 128 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 07'07" | 00:16'12" |
| 3 | 05'53" | 00:22'05" |
| 4 | 05'17" | 00:27'22" |
| 5 | 05'05" | 00:32'27" |
| 6 | 04'43" | 00:37'10" |
| 7 | 05'44" | 00:42'54" |
| 8 | 05'28" | 00:48'22" |
| 9 | 05'18" | 00:53'40" |
| 10 | 05'24" | 00:59'04" |
| 11 | 05'10" | 01:04'14" |
| 12 | 05'48" | 01:10'02" |
| 13 | 06'36" | 01:16'38" |
| 14 | 06'33" | 01:23'11" |
| 15 | 06'18" | 01:29'29" |
| 15.3 | 08'53" | 01:32'10" |
展開計圈分析
留言 
