17.1 km | 01:46:40 | 06:13/km日期: 2018-03-31 05:14 - 卡路里: 816 Cal - 總步數: 18761 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 03'39" / 06'59" / 05'53" / 05'59" / 06'01" / 05'52" / 06'10" / 06'14" / 06'06" / 06'09" / 06'26" / 06'28" / 06'26" / 05'29" / 06'40" / 06'45" / 06'47" / 22'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 1006 / 1006 | 174 / 120 |
2 | | 06'52" (+02'08") | 1005 / 2012 | 160 / 90 |
3 | | 05'53" (+01'09") | 1001 / 3014 | 181 / 93 |
4 | | 05'54" (+01'10") | 1002 / 4016 | 182 / 92 |
5 | | 05'57" (+01'13") | 1007 / 5023 | 179 / 93 |
6 | | 05'52" (+01'08") | 1006 / 6030 | 179 / 94 |
7 | | 06'09" (+01'25") | 1007 / 7037 | 180 / 90 |
8 | | 06'06" (+01'22") | 1004 / 8041 | 183 / 89 |
9 | | 06'06" (+01'22") | 1002 / 9044 | 183 / 89 |
10 | | 06'07" (+01'23") | 1001 / 10045 | 184 / 88 |
11 | | 06'28" (+01'44") | 1000 / 11046 | 184 / 83 |
12 | | 06'43" (+01'59") | 1000 / 12046 | 172 / 86 |
13 | | 06'12" (+01'28") | 1004 / 13050 | 174 / 92 |
14 | | 05'30" (+00'46") | 1007 / 14058 | 161 / 112 |
15 | | 06'34" (+01'50") | 1006 / 15064 | 176 / 86 |
16 | | 06'49" (+02'05") | 1004 / 16068 | 175 / 83 |
17 | | 06'35" (+01'51") | 1010 / 17078 | 176 / 85 |
18 | | 06'44" (+02'00") | 116 / 17194 | 178 / 82 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 06'59" | 00:10'38" |
3 | 05'53" | 00:16'31" |
4 | 05'59" | 00:22'30" |
5 | 06'01" | 00:28'31" |
6 | 05'52" | 00:34'23" |
7 | 06'10" | 00:40'33" |
8 | 06'14" | 00:46'47" |
9 | 06'06" | 00:52'53" |
10 | 06'09" | 00:59'02" |
11 | 06'26" | 01:05'28" |
12 | 06'28" | 01:11'56" |
13 | 06'26" | 01:18'22" |
14 | 05'29" | 01:23'51" |
15 | 06'40" | 01:30'31" |
16 | 06'45" | 01:37'16" |
17 | 06'47" | 01:44'03" |
17.1 | 22'32" | 01:46'40" |