11.0 km | 01:18:16 | 07:06/km日期: 2018-04-04 16:14 - 平均心率: 146 - 卡路里: 721 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 56% - PM2.5: 普通(39)
Pace: 07'55" / 06'54" / 06'51" / 06'47" / 06'32" / 06'34" / 06'35" / 06'33" / 06'22" / 06'14" / 10'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'41") | 1000 / 1000 |
| 2 | | 06'54" (+00'41") | 1000 / 2000 |
| 3 | | 06'51" (+00'38") | 1000 / 3000 |
| 4 | | 06'46" (+00'33") | 1000 / 4000 |
| 5 | | 06'32" (+00'19") | 1000 / 5000 |
| 6 | | 06'33" (+00'20") | 1000 / 6000 |
| 7 | | 06'35" (+00'22") | 1000 / 7000 |
| 8 | | 06'32" (+00'19") | 1000 / 8000 |
| 9 | | 06'22" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 10'56" (+04'43") | 1000 / 11000 |
| 12 | | 12'34" (+06'21") | 3 / 11003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
72.13 km 
Asics GT-1000 6(2E) 累積 :
1132.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'54" | 00:14'49" |
| 3 | 06'51" | 00:21'40" |
| 4 | 06'47" | 00:28'27" |
| 5 | 06'32" | 00:34'59" |
| 6 | 06'34" | 00:41'33" |
| 7 | 06'35" | 00:48'08" |
| 8 | 06'33" | 00:54'41" |
| 9 | 06'22" | 01:01'03" |
| 10 | 06'14" | 01:07'17" |
| 11 | 10'56" | 01:18'13" |
| 11.0 | 13'19" | 01:18'16" |
展開計圈分析
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