22.0 km | 04:24:23 | 12:02/km日期: 2018-04-04 08:04 - 總爬升: 524 m - 卡路里: 1344 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 09'51" / 06'52" / 07'15" / 06'09" / 06'51" / 07'29" / 08'08" / 07'22" / 06'30" / 05'45" / 60'11" / 06'15" / 05'23" / 05'49" / 04'57" / 56'46" / 09'50" / 05'50" / 04'58" / 09'46" / 10'18" / 12'41" /
4月累積里程 :
112.56 km ![](images/shoe.png)
nike zoom streak6 (黑灰) 累積 :
706.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 06'52" | 00:16'43" |
3 | 07'15" | 00:23'58" |
4 | 06'09" | 00:30'07" |
5 | 06'51" | 00:36'58" |
6 | 07'29" | 00:44'27" |
7 | 08'08" | 00:52'35" |
8 | 07'22" | 00:59'57" |
9 | 06'30" | 01:06'27" |
10 | 05'45" | 01:12'12" |
11 | 60'11" | 02:12'23" |
12 | 06'15" | 02:18'38" |
13 | 05'23" | 02:24'01" |
14 | 05'49" | 02:29'50" |
15 | 04'57" | 02:34'47" |
16 | 56'46" | 03:31'33" |
17 | 09'50" | 03:41'23" |
18 | 05'50" | 03:47'13" |
19 | 04'58" | 03:52'11" |
20 | 09'46" | 04:01'57" |
21 | 10'18" | 04:12'15" |
22.0 | 12'41" | 04:24'23" |