10.0 km | 01:15:17 | 07:31/km日期: 2018-04-01 06:32 - 總爬升: 109 m - 卡路里: 738 Cal - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 07'27" / 07'38" / 07'51" / 07'34" / 07'31" / 07'15" / 07'05" / 08'56" / 07'10" / 8200'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'22") | 1000 / 1000 |
2 | | 07'38" (+00'33") | 1000 / 2000 |
3 | | 07'50" (+00'45") | 1000 / 3000 |
4 | | 07'34" (+00'29") | 1000 / 4000 |
5 | | 07'31" (+00'26") | 1000 / 5000 |
6 | | 07'14" (+00'09") | 1000 / 6000 |
7 | | 07'05" | 1000 / 7000 |
8 | | 07'33" (+00'28") | 1000 / 8000 |
9 | | 07'10" (+00'05") | 1000 / 9000 |
10 | | 08'11" (+01'06") | 1000 / 10000 |
11 | | 07'06" (+00'01") | 1 / 10001 |
4月累積里程 :
631.94 km Adidas Boston Boost 6 - All Black 累積 :
18264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'38" | 00:15'05" |
3 | 07'51" | 00:22'56" |
4 | 07'34" | 00:30'30" |
5 | 07'31" | 00:38'01" |
6 | 07'15" | 00:45'16" |
7 | 07'05" | 00:52'21" |
8 | 08'56" | 01:01'17" |
9 | 07'10" | 01:08'27" |
10.0 | 08'11" | 01:16'39" |