15.2 km | 02:15:39 | 08:57/km日期: 2018-04-04 05:41 - 平均心率: 136 - 卡路里: 1297 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 80% - PM2.5: 普通(44)
Pace: 06'39" / 06'47" / 07'08" / 07'55" / 07'04" / 08'30" / 43'29" / 10'27" / 14'26" / 17'11" / 12'55" / 06'24" / 09'37" / 11'18" / 11'45" / 25'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'06") | 1000 / 1000 |
| 2 | | 06'46" (+00'13") | 1000 / 2000 |
| 3 | | 07'08" (+00'35") | 1000 / 3000 |
| 4 | | 07'54" (+01'21") | 1000 / 4000 |
| 5 | | 07'04" (+00'31") | 1000 / 5000 |
| 6 | | 08'29" (+01'56") | 1000 / 6000 |
| 7 | | 07'31" (+00'58") | 1000 / 7000 |
| 8 | | 07'31" (+00'58") | 1000 / 8000 |
| 9 | | 11'57" (+05'24") | 1000 / 9000 |
| 10 | | 14'18" (+07'45") | 1000 / 10000 |
| 11 | | 09'43" (+03'10") | 1000 / 11000 |
| 12 | | 06'33" | 1000 / 12000 |
| 13 | | 09'37" (+03'04") | 1000 / 13000 |
| 14 | | 11'18" (+04'45") | 1000 / 14000 |
| 15 | | 09'17" (+02'44") | 1000 / 15000 |
| 16 | | 25'06" (+18'33") | 151 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 113.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'47" | 00:13'26" |
| 3 | 07'08" | 00:20'34" |
| 4 | 07'55" | 00:28'29" |
| 5 | 07'04" | 00:35'33" |
| 6 | 08'30" | 00:44'03" |
| 7 | 43'29" | 01:27'32" |
| 8 | 10'27" | 01:37'59" |
| 9 | 14'26" | 01:52'25" |
| 10 | 17'11" | 02:09'36" |
| 11 | 12'55" | 02:22'31" |
| 12 | 06'24" | 02:28'55" |
| 13 | 09'37" | 02:38'32" |
| 14 | 11'18" | 02:49'50" |
| 15 | 11'45" | 03:01'35" |
| 15.2 | 25'01" | 03:05'23" |
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