7.0 km | 00:37:10 | 05:17/km日期: 2018-04-03 20:14 - 卡路里: 483 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 03'18" / 05'25" / 05'16" / 04'55" / 05'09" / 05'10" / 05'27" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'40") | 1000 / 1000 |
2 | | 05'24" (+00'29") | 1000 / 2000 |
3 | | 05'15" (+00'20") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 05'08" (+00'13") | 1000 / 5000 |
6 | | 05'09" (+00'14") | 1000 / 6000 |
7 | | 05'27" (+00'32") | 1000 / 7000 |
8 | | 06'09" (+01'14") | 33 / 7033 |
4月累積里程 : 60.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'18" | 00:03'18" |
2 | 05'25" | 00:08'43" |
3 | 05'16" | 00:13'59" |
4 | 04'55" | 00:18'54" |
5 | 05'09" | 00:24'03" |
6 | 05'10" | 00:29'13" |
7 | 05'27" | 00:34'40" |
7.0 | 06'33" | 00:34'53" |