13.4 km | 01:11:43 | 05:21/km日期: 2018-04-02 19:25 - 卡路里: 806 Cal - 總步數: 12358 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 04'54" / 05'21" / 05'34" / 05'26" / 05'20" / 05'25" / 05'20" / 05'29" / 05'23" / 05'17" / 05'26" / 05'22" / 05'30" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 1006 / 1006 | 173 / 118 |
2 | | 05'19" (+00'28") | 1000 / 2007 | 168 / 111 |
3 | | 05'31" (+00'40") | 1003 / 3010 | 166 / 108 |
4 | | 05'24" (+00'33") | 1001 / 4012 | 169 / 109 |
5 | | 05'19" (+00'28") | 1012 / 5024 | 169 / 110 |
6 | | 05'20" (+00'29") | 1010 / 6035 | 172 / 108 |
7 | | 05'16" (+00'25") | 1006 / 7042 | 174 / 108 |
8 | | 05'22" (+00'31") | 1003 / 8045 | 176 / 105 |
9 | | 05'21" (+00'30") | 1000 / 9045 | 177 / 104 |
10 | | 05'18" (+00'27") | 1000 / 10046 | 173 / 108 |
11 | | 05'22" (+00'31") | 1011 / 11057 | 175 / 106 |
12 | | 05'19" (+00'28") | 1000 / 12058 | 173 / 108 |
13 | | 05'28" (+00'37") | 1002 / 13061 | 174 / 104 |
14 | | 04'53" (+00'02") | 381 / 13442 | 180 / 113 |
4月累積里程 : 164.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'21" | 00:10'15" |
3 | 05'34" | 00:15'49" |
4 | 05'26" | 00:21'15" |
5 | 05'20" | 00:26'35" |
6 | 05'25" | 00:32'00" |
7 | 05'20" | 00:37'20" |
8 | 05'29" | 00:42'49" |
9 | 05'23" | 00:48'12" |
10 | 05'17" | 00:53'29" |
11 | 05'26" | 00:58'55" |
12 | 05'22" | 01:04'17" |
13 | 05'30" | 01:09'47" |
13.4 | 05'04" | 01:11'43" |