|  全馬 | 03:26:56 | 04:54/km | 第12馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 03:26:56 | | 總名次 | 42 / 1954 | | 分組名次 | 2 / 31 | | 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'03" (+00'08") | 00:44'19" | | 00:22'16" (+00'21") | | 00:21'55" | 00:44'23" (+00'04") | | 00:22'28" (+00'33") | | 00:24'34" (+02'39") | 00:50'43" (+06'24") | | 00:26'09" (+04'14") | | 00:24'49" (+02'54") | 00:50'08" (+05'49") | | 00:25'19" (+03'24") | |
日期: 2018-04-01 05:39 - 總爬升: 535 m - 平均心率: 133 - 卡路里: 2293 Cal - 總步數: 36180 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'26" (+00'12") | 1001 / 1001 | 176 / 127 | | 2 | | 04'23" (+00'09") | 1006 / 2007 | 176 / 129 | | 3 | | 04'25" (+00'11") | 1002 / 3009 | 176 / 127 | | 4 | | 04'23" (+00'09") | 1001 / 4011 | 177 / 128 | | 5 | | 04'21" (+00'07") | 1000 / 5011 | 177 / 128 |
| 6 | | 04'26" (+00'12") | 1000 / 6012 | 177 / 126 | | 7 | | 04'29" (+00'15") | 1010 / 7023 | 177 / 125 | | 8 | | 04'27" (+00'13") | 1006 / 8029 | 176 / 127 | | 9 | | 04'24" (+00'10") | 1001 / 9030 | 176 / 128 | | 10 | | 04'22" (+00'08") | 1009 / 10040 | 177 / 128 | | 11 | | 04'14" | 1003 / 11044 | 177 / 133 | | 12 | | 04'25" (+00'11") | 1003 / 12047 | 177 / 127 | | 13 | | 04'20" (+00'06") | 1003 / 13051 | 178 / 129 | | 14 | | 04'25" (+00'11") | 1006 / 14058 | 177 / 127 | | 15 | | 04'25" (+00'11") | 1003 / 15061 | 176 / 127 | | 16 | | 04'32" (+00'18") | 1010 / 16071 | 176 / 125 | | 17 | | 04'19" (+00'05") | 1004 / 17076 | 175 / 131 | | 18 | | 04'27" (+00'13") | 1010 / 18086 | 177 / 126 | | 19 | | 04'26" (+00'12") | 1000 / 19087 | 177 / 127 | | 20 | | 04'34" (+00'20") | 1000 / 20088 | 178 / 122 | | 21 | | 04'49" (+00'35") | 1005 / 21094 | 177 / 116 | | 22 | | 04'45" (+00'31") | 1005 / 22099 | 176 / 119 | | 23 | | 04'41" (+00'27") | 1004 / 23104 | 175 / 121 | | 24 | | 05'11" (+00'57") | 1008 / 24113 | 175 / 110 | | 25 | | 04'58" (+00'44") | 1010 / 25123 | 175 / 114 | | 26 | | 05'00" (+00'46") | 1004 / 26128 | 174 / 114 | | 27 | | 05'23" (+01'09") | 1000 / 27129 | 175 / 105 | | 28 | | 05'07" (+00'53") | 1003 / 28132 | 175 / 110 | | 29 | | 05'06" (+00'52") | 1009 / 29142 | 175 / 111 | | 30 | | 05'33" (+01'19") | 1001 / 30143 | 176 / 101 | | 31 | | 04'58" (+00'44") | 1002 / 31146 | 176 / 113 | | 32 | | 04'37" (+00'23") | 1006 / 32152 | 177 / 122 | | 33 | | 05'27" (+01'13") | 1008 / 33161 | 182 / 100 | | 34 | | 05'14" (+01'00") | 1000 / 34161 | 180 / 105 | | 35 | | 04'43" (+00'29") | 1000 / 35161 | 180 / 117 | | 36 | | 05'23" (+01'09") | 1009 / 36171 | 180 / 102 | | 37 | | 04'52" (+00'38") | 1001 / 37172 | 178 / 114 | | 38 | | 04'53" (+00'39") | 1005 / 38177 | 179 / 113 | | 39 | | 05'05" (+00'51") | 1005 / 39183 | 178 / 110 | | 40 | | 05'06" (+00'52") | 1007 / 40190 | 180 / 108 | | 41 | | 05'18" (+01'04") | 1009 / 41200 | 183 / 102 | | 42 | | 05'21" (+01'07") | 1009 / 42209 | 185 / 100 |
 高雄黃獻輝  跑到32公里抽筋好難受只能慢慢跑，到35公里又被交管報錯路跑進虎埤頭風景區，跑到收費站就被趕出來了……累死人又無奈的一場比賽 賽後評分: 被交管人員錯誤引導導致多跑600公尺心情很不好,但整體來說是一場好賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
4月累積里程 : 258.89 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'26" | 00:04'26" | | 2 | 04'25" | 00:08'51" | | 3 | 04'26" | 00:13'17" | | 4 | 04'24" | 00:17'41" | | 5 | 04'22" | 00:22'03" | | 6 | 04'27" | 00:26'30" | | 7 | 04'29" | 00:30'59" | | 8 | 04'29" | 00:35'28" | | 9 | 04'28" | 00:39'56" | | 10 | 04'23" | 00:44'19" | | 11 | 04'14" | 00:48'33" | | 12 | 04'26" | 00:52'59" | | 13 | 04'22" | 00:57'21" | | 14 | 04'26" | 01:01'47" | | 15 | 04'27" | 01:06'14" | | 16 | 04'32" | 01:10'46" | | 17 | 04'24" | 01:15'10" | | 18 | 04'27" | 01:19'37" | | 19 | 04'30" | 01:24'07" | | 20 | 04'35" | 01:28'42" | | 21 | 04'48" | 01:33'30" | | 22 | 04'47" | 01:38'17" | | 23 | 04'43" | 01:43'00" | | 24 | 05'14" | 01:48'14" | | 25 | 05'02" | 01:53'16" | | 26 | 05'02" | 01:58'18" | | 27 | 05'21" | 02:03'39" | | 28 | 05'10" | 02:08'49" | | 29 | 05'02" | 02:13'51" | | 30 | 05'34" | 02:19'25" | | 31 | 04'59" | 02:24'24" | | 32 | 04'38" | 02:29'02" | | 33 | 05'22" | 02:34'24" | | 34 | 05'03" | 02:39'27" | | 35 | 04'47" | 02:44'14" | | 36 | 05'28" | 02:49'42" | | 37 | 04'52" | 02:54'34" | | 38 | 04'49" | 02:59'23" | | 39 | 05'04" | 03:04'27" | | 40 | 05'06" | 03:09'33" | | 41 | 05'21" | 03:14'54" | | 42 | 05'21" | 03:20'15" | | 42.5 | 06'45" | 03:23'24" |
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