|  全馬 | 04:25:47 | 06:17/km | 第5馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 04:25:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'44" | 00:49'46" | | 00:26'02" (+02'18") | | 00:28'39" (+04'55") | 00:58'33" (+08'47") | | 00:29'54" (+06'10") | | 00:31'56" (+08'12") | 01:07'20" (+17'34") | | 00:35'24" (+11'40") | | 00:36'55" (+13'11") | 01:13'58" (+24'12") | | 00:37'03" (+13'19") | |
日期: 2018-04-01 06:30 - 總爬升: 429 m - 平均心率: 150 - 卡路里: 1592 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'50" (+00'16") | 1000 / 1000 | | 2 | | 04'52" (+00'18") | 1000 / 2000 | | 3 | | 04'39" (+00'05") | 1000 / 3000 | | 4 | | 04'47" (+00'13") | 1000 / 4000 | | 5 | | 04'34" | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 | | 7 | | 04'49" (+00'15") | 1000 / 7000 | | 8 | | 05'35" (+01'01") | 1000 / 8000 | | 9 | | 05'27" (+00'53") | 1000 / 9000 | | 10 | | 05'14" (+00'40") | 1000 / 10000 | | 11 | | 06'39" (+02'05") | 1000 / 11000 | | 12 | | 05'34" (+01'00") | 1000 / 12000 | | 13 | | 05'40" (+01'06") | 1000 / 13000 | | 14 | | 05'22" (+00'48") | 1000 / 14000 | | 15 | | 05'21" (+00'47") | 1000 / 15000 | | 16 | | 05'51" (+01'17") | 1000 / 16000 | | 17 | | 06'13" (+01'39") | 1000 / 17000 | | 18 | | 06'07" (+01'33") | 1000 / 18000 | | 19 | | 05'32" (+00'58") | 1000 / 19000 | | 20 | | 06'09" (+01'35") | 1000 / 20000 | | 21 | | 05'50" (+01'16") | 1000 / 21000 | | 22 | | 07'02" (+02'28") | 1000 / 22000 | | 23 | | 06'24" (+01'50") | 1000 / 23000 | | 24 | | 06'17" (+01'43") | 1000 / 24000 | | 25 | | 06'22" (+01'48") | 1000 / 25000 | | 26 | | 05'41" (+01'07") | 1000 / 26000 | | 27 | | 06'23" (+01'49") | 1000 / 27000 | | 28 | | 06'38" (+02'04") | 1000 / 28000 | | 29 | | 07'02" (+02'28") | 1000 / 29000 | | 30 | | 09'37" (+05'03") | 1000 / 30000 | | 31 | | 07'15" (+02'41") | 1000 / 31000 | | 32 | | 07'34" (+03'00") | 1000 / 32000 | | 33 | | 07'25" (+02'51") | 1000 / 33000 | | 34 | | 07'13" (+02'39") | 1000 / 34000 | | 35 | | 07'26" (+02'52") | 1000 / 35000 | | 36 | | 07'25" (+02'51") | 1000 / 36000 | | 37 | | 08'18" (+03'44") | 1000 / 37000 | | 38 | | 06'51" (+02'17") | 1000 / 38000 | | 39 | | 06'57" (+02'23") | 1000 / 39000 | | 40 | | 07'29" (+02'55") | 1000 / 40000 | | 41 | | 07'49" (+03'15") | 1000 / 41000 | | 42 | | 05'59" (+01'25") | 1000 / 42000 | | 43 | | 07'07" (+02'33") | 330 / 42330 |
賽後評分: 補給尚可😉天氣陰陰超給力 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
4月累積里程 : 217.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 04'52" | 00:09'42" | | 3 | 04'40" | 00:14'22" | | 4 | 04'48" | 00:19'10" | | 5 | 04'34" | 00:23'44" | | 6 | 04'56" | 00:28'40" | | 7 | 04'49" | 00:33'29" | | 8 | 05'35" | 00:39'04" | | 9 | 05'28" | 00:44'32" | | 10 | 05'14" | 00:49'46" | | 11 | 06'40" | 00:56'26" | | 12 | 05'34" | 01:02'00" | | 13 | 05'41" | 01:07'41" | | 14 | 05'23" | 01:13'04" | | 15 | 05'21" | 01:18'25" | | 16 | 05'52" | 01:24'17" | | 17 | 06'13" | 01:30'30" | | 18 | 06'08" | 01:36'38" | | 19 | 05'32" | 01:42'10" | | 20 | 06'09" | 01:48'19" | | 21 | 05'51" | 01:54'10" | | 22 | 07'02" | 02:01'12" | | 23 | 06'24" | 02:07'36" | | 24 | 06'17" | 02:13'53" | | 25 | 06'22" | 02:20'15" | | 26 | 05'42" | 02:25'57" | | 27 | 06'23" | 02:32'20" | | 28 | 06'39" | 02:38'59" | | 29 | 07'02" | 02:46'01" | | 30 | 09'38" | 02:55'39" | | 31 | 07'16" | 03:02'55" | | 32 | 07'34" | 03:10'29" | | 33 | 07'26" | 03:17'55" | | 34 | 07'13" | 03:25'08" | | 35 | 07'26" | 03:32'34" | | 36 | 07'26" | 03:40'00" | | 37 | 08'18" | 03:48'18" | | 38 | 06'52" | 03:55'10" | | 39 | 06'57" | 04:02'07" | | 40 | 07'30" | 04:09'37" | | 41 | 07'50" | 04:17'27" | | 42 | 05'59" | 04:23'26" | | 42.3 | 07'09" | 04:25'48" |
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